生活中我們的大腦不斷地在閃過無數的惡念，嫉妒別人的一切；憎恨世道的不公；淒苦自己的人生。
明明是同一件事，大腦卻要重複無數次一再勾起痛苦回憶與惡念，在心裡反覆糾結並詛咒無數次讓我們生不如死。
其實生命中很大一部份的時間是什麼事情都沒有的，就是循常地度過。沒有人傷害著妳，也沒有人關注著妳，可妳卻忘了鬆開自殘的雙手，讓自己好好地生活。"Suffocating Evil Thoughts"
In life, countless evil thoughts keep flashing through our brains, envying others for everything; hating the injustice in the world; and making our lives miserable.
It is obviously the same thing, but the brain repeats it countless times, evoking painful memories and evil thoughts, repeatedly entangled and cursing in the heart, making us deeply trapped in pain.
In fact, a large part of life is not bad, but just spent in a dull way. No one hurts you, and no one pays attention to you, but you forget to let go of your self-harming hands and live well.
停不下來！為什麼？
心18❤️
