今天我們一開始先聽了Justin Bieber的10000Hours，有認識他的歌詞，認識後有通過聽猜他的歌詞
再來我們有看了如何養成好習慣的影片的第四段，並跟著念
之後老師有給我們說一個詞，讓我們試著拼出來，真的好難🤯反正我是做不出來


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<div class="draft-block draft--p left">今天我們一開始先聽了Justin Bieber的10000Hours，有認識他的歌詞，認識後有通過聽猜他的歌詞</div>
<div class="embed-block-prerender" data-type="html" data-url="https://youtu.be/Y2E71oe0aSM"></div>
<div class="draft-block draft--p left">再來我們有看了如何養成好習慣的影片的第四段，並跟著念</div>
<div class="embed-block-prerender" data-type="html" data-url="https://youtu.be/PZ7lDrwYdZc"></div>
<div class="draft-block draft--p left">之後老師有給我們說一個詞，讓我們試著拼出來，真的好難🤯反正我是做不出來</div>

今天我們一開始先聽了Justin Bieber的10000Hours，有認識他的歌詞，認識後有通過聽猜他的歌詞

LISTEN TO THE NEW ALBUM: https://wmna.sh/goodthings_thealbum LYRICS: Do you love the rain Does it make you dance When you're drunk with your friends at a party What's your favorite song Does it make you smile Do you think of me When you close your eyes, tell me what are you

Dan + Shay, Justin Bieber - 10,000 Hours (Official Music Video)

再來我們有看了如何養成好習慣的影片的第四段，並跟著念

Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes.

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

之後老師有給我們說一個詞，讓我們試著拼出來，真的好難🤯反正我是做不出來

英文課

LISTEN TO THE NEW ALBUM:
https://wmna.sh/goodthings_thealbum

LYRICS:
Do you love the rain
Does it make you dance
When you’re drunk with your friends at a party
 
What’s your favorite song
Does it make you smile
Do you think of me
 
When you close your eyes, tell me what are you dreaming
Everything, I wanna know it all
 
I’d spend 10,000 hours
And 10,000 more
Oh, if that’s what it takes to learn that sweet heart of yours
And I might never get there
But I’m gonna try 
If it’s 10,000 hours
Or the rest of my life
I’m gonna love you
 
Do you miss the road
That you grew up on
Did you get your middle name from your grandma
 
When you think about
Your forever now
Do you think of me
 
Want the good and the bad, everything in between
That’ll cure my curiosity

#10000Hours #DanAndShay #JustinBieber #GoodThings

Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes.

If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing.
 
“You do not rise to the level of your goals. You fall to the level of your systems” - James Clear 

I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas.

Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology.

https://jamesclear.com/


If you liked this summary and you want to go deeper into Atomic Habits, here is a link to the book (Nothing Beats the book!)

📕Atomic Habits by James Clear - https://amzn.to/2Yk6ulK

If you are more into Audiobooks, here is a link to that. You can get this audiobook for free if you sign up for a free Audible trial with the link below. 

🎧Grab Atomic Habits audiobook on an Audible trial with 2 free books - https://amzn.to/3A5r32l


🗎If you want to help out my channel, please consider grabbing the PDF mindmap and illustrations I made to go along with this summary - https://escapingordinary.gumroad.com/

Lessons you will learn from reading Atomic Habits
  •  How to make time for new habits ;
  •  How to overcome a lack of motivation and willpower;
  •  How to design your environment to make success easier;
  •  How to get back on track if your habits break down
  •  How to overcome the plateau of latent potential
  

★★★ TIMESTAMPS ★★★
00:00 Introduction
01:32 Atomic Habits 
07:15 Law 1 - Make it Obvious
11:06 Law 2 - Make it Attractive
15:38 Law 3 - Make it Easy
18:13 Law 4 - Make it Satisfying
21:35 How I personally use this book



Here are some of the other summaries and non fiction book recommendations you can find on this channel 

The Laws of Human Nature (Detailed Summary) -https://youtu.be/uhWzVdGmX2w

The 7 Habits of Highly Effective people (Detailed Summary) https://youtu.be/A-LJ6wvk7Cw
 
The Four Agreements (Detailed Summary) https://youtu.be/gpwuq5wOvwI
 
Limitless by Jim Kwik (Detailed Summary) https://youtu.be/naEkf_As9kU

Rich Dad Poor Dad | (Detailed Summary)  https://youtu.be/eDa1U9qJKxo

Here is another good summary of this book by Ali Abdaal - https://www.youtube.com/watch?v=YT7tQzmGRLA
 

Thankyou for watching this animated summary of Atomic Habits. Please Subscribe :)

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