



靜心：聽音檔、唸梵咒

Om Vardanam Nama

Om Vardanam Nama







中文冥想音檔

中文導引：豐盛冥想Day 9，創作者：A Small but Real Family (spotify.com)

在筆記本裡寫下「今天和每一天，我付出我想收穫的（己所

<div class="lexical__image float"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1556703588-6eae2585e025%3Fcrop%3Dentropy%26cs%3Dsrgb%26fm%3Djpg%26ixid%3DM3wyNTY4N3wwfDF8c2VhcmNofDI0fHxnaXZlfGVufDB8fHx8MTcwMzI5ODI0NXww%26ixlib%3Drb-4.0.3%26q%3D85&amp;width=740&amp;sign=Q4BJUtWP0fiAHzGNishYux10D3OCN3N20Ns9USDmvEM" data-src="https://images.unsplash.com/photo-1556703588-6eae2585e025?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=M3wyNTY4N3wwfDF8c2VhcmNofDI0fHxnaXZlfGVufDB8fHx8MTcwMzI5ODI0NXww&amp;ixlib=rb-4.0.3&amp;q=85" class="lazy" data-original-src="https://images.unsplash.com/photo-1556703588-6eae2585e025?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=M3wyNTY4N3wwfDF8c2VhcmNofDI0fHxnaXZlfGVufDB8fHx8MTcwMzI5ODI0NXww&amp;ixlib=rb-4.0.3&amp;q=85" data-lowquality="true" data-width="6552" data-height="6552" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" alt="raw-image"><div class="lexical__image_source"><a href="https://images.unsplash.com/photo-1556703588-6eae2585e025?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=M3wyNTY4N3wwfDF8c2VhcmNofDI0fHxnaXZlfGVufDB8fHx8MTcwMzI5ODI0NXww&amp;ixlib=rb-4.0.3&amp;q=85?utm_source=vocus&amp;utm_medium=referral" target="_blank" rel="noreferrer">Dyu - Ha on Unsplash</a></div></div><div></div></div><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">靜心：聽音檔、唸梵咒</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">Om Vardanam Nama</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">Om Vardanam Nama</span></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">中文冥想音檔</span></p><p class="lexical__paragraph" dir="ltr"><a href="https://podcasters.spotify.com/pod/show/reneeling/episodes/Day-9-ebs416?fbclid=IwAR045HniJPS0rtoV7HaipG9gA4Rbj0s6mWXRymNpFL4erxTyuf5keJFSSz8"><span style="white-space: pre-wrap;">中文導引：豐盛冥想Day 9，創作者：A Small but Real Family (spotify.com)</span></a></p><ol class="lexical__ol"><li value="1" class="lexical__listItem"><span style="white-space: pre-wrap;">在筆記本裡寫下「今天和每一天，我付出我想收穫的（己所欲，施於人）。」，不斷提醒自己</span></li><li value="2" class="lexical__listItem"><span style="white-space: pre-wrap;">完成今天的作業：寫下你的五個缺點</span></li></ol>

自我成長

21日豐盛冥想之旅-DAY9