每週一句 Wisdomweek(002)

New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results. by James Clear

新目標不會帶來新結果，新的生活方式才會。

生活方式是一個歷程，不是一個結果。

因此，你所有的精力應該投注在建立更好的習慣，而非追求更好的結果。