你是不是也有過這種時候：

人明明坐著沒動

心卻像跑了一場馬拉松

我試過撐著撐著

結果笑都笑不出來


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請問內心累了怎麼辦？
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你是不是也有過這種時候：人明明坐著沒動<div class="ad-placeholder" style="min-height: 124px;"></div>心卻像跑了一場馬拉松我試過撐著撐著結果笑都笑不出來 後來我開始每天問自己一句話：「你今天心裡最重的是什麼？」就這樣我把累一點一點放下了 👀你比較像哪種人？1️⃣&nbsp;撐到心麻了還在硬撐2️⃣&nbsp;想開始聽聽自己累在哪裡了 💬留言告訴我你的選項我送你【重新定義你的幸福】免費練習卡👇👉&nbsp;Skool：塵心俱樂部（點我進群）<a href="https://www.skool.com/talkeveryone1125/about">https://www.skool.com/talkeveryone1125/about</a><div class="carousel-prerender" style="min-height:493.3333333333333px" data-images="[{&quot;file&quot;:{},&quot;index&quot;:0,&quot;_id&quot;:&quot;6885e8ccfd89780001f99de7&quot;,&quot;relPath&quot;:&quot;88e53fab-0d22-4693-a174-0bc1950c9aac.png&quot;,&quot;width&quot;:1536,&quot;height&quot;:1024,&quot;createdAt&quot;:&quot;2025-07-27T16:52:28.301636129+08:00&quot;,&quot;updatedAt&quot;:&quot;2025-07-27T16:52:28.301636202+08:00&quot;},{&quot;file&quot;:{},&quot;index&quot;:1,&quot;_id&quot;:&quot;6885e8cefd89780001f99e8b&quot;,&quot;relPath&quot;:&quot;41c4bff7-2673-4705-83e5-3ea1bd8bf2a0.png&quot;,&quot;width&quot;:1536,&quot;height&quot;:1024,&quot;createdAt&quot;:&quot;2025-07-27T16:52:30.512925705+08:00&quot;,&quot;updatedAt&quot;:&quot;2025-07-27T16:52:30.512925784+08:00&quot;},{&quot;file&quot;:{},&quot;index&quot;:2,&quot;_id&quot;:&quot;6885e8d0fd89780001f99f25&quot;,&quot;relPath&quot;:&quot;e041f2d6-50d6-464b-b474-0fe7d342f907.png&quot;,&quot;width&quot;:1536,&quot;height&quot;:1024,&quot;createdAt&quot;:&quot;2025-07-27T16:52:32.714950554+08:00&quot;,&quot;updatedAt&quot;:&quot;2025-07-27T16:52:32.714950634+08:00&quot;},{&quot;file&quot;:{},&quot;index&quot;:3,&quot;_id&quot;:&quot;6885e8d3fd89780001f99fee&quot;,&quot;relPath&quot;:&quot;e09c6fa3-31cf-46d0-b9b9-ef27e8c7a477.png&quot;,&quot;width&quot;:1536,&quot;height&quot;:1024,&quot;createdAt&quot;:&quot;2025-07-27T16:52:35.416601973+08:00&quot;,&quot;updatedAt&quot;:&quot;2025-07-27T16:52:35.416602053+08:00&quot;},{&quot;file&quot;:{},&quot;index&quot;:4,&quot;_id&quot;:&quot;6885e8d5fd89780001f9a079&quot;,&quot;relPath&quot;:&quot;daf959f7-4540-4f32-9ec3-5ad8367ff5d9.png&quot;,&quot;width&quot;:1536,&quot;height&quot;:1024,&quot;createdAt&quot;:&quot;2025-07-27T16:52:37.614415727+08:00&quot;,&quot;updatedAt&quot;:&quot;2025-07-27T16:52:37.614415798+08:00&quot;}]" data-caption="請問內心累了怎麼辦？ 累 不只是身體的問題" data-captionurl=""></div>