翠禽謙卑枝上鳴

柔情別緒付清景

無侶晝長空自對

盡放春愁飛移影





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this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="false" alt="盡放春愁飛移影，皆自拍攝"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">盡放春愁飛移影，皆自拍攝</p></div></div><div class="graf--img center"><div class="lexical__imageWrapper"><img src="https://images.vocus.cc/fc000c3f-8337-482e-addd-4dc1f08763f8.jpg" data-src="https://resize-image.vocus.cc/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2Ffc000c3f-8337-482e-addd-4dc1f08763f8.jpg&width=740&sign=DPzew1pm8Qlb8TCwg3akPkCkLzLdkR4dfI6-q9EsH8w" class="lazy" data-loaded="false" data-original-src="https://images.vocus.cc/fc000c3f-8337-482e-addd-4dc1f08763f8.jpg" data-lowquality="false" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="false" alt="無侶晝長空自對，啄木鳥"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">無侶晝長空自對，啄木鳥</p></div></div><div class="graf--img center"><div class="lexical__imageWrapper"><img src="https://images.vocus.cc/f25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg" data-src="https://resize-image.vocus.cc/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2Ff25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg&width=740&sign=NhzThKY-wJDQnV6XkOQHRCUn0ot66M0igolUQBhq15U" class="lazy" data-loaded="false" data-original-src="https://images.vocus.cc/f25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg" data-lowquality="false" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; 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以行動支持創作者！付費即可解鎖

贊助珍奶

創作

賞花屐痕鋪綠苑

​過年前上班最後一天，本想優雅收尾，沒想到一份「副本先到、正本還在路上」的公文先來敲門。心裡忍不住os：搞這麼複雜幹嘛？

一、 你要變複雜，那是你家的事

​雖然制度繁瑣，但我有我的阿Q精神：

​你的複雜：流程要搞複雜，我不想奉陪。

​我的堅持：你們愛繞路你們去繞，我只找最短路徑。

二、 練

雙男主媽媽的育兒與職場進化論。從強勢虎媽進化到「恰到好處」的溫暖引導，分享尊重孩子獨立領地的智慧，練習用溫柔的手牽引孩子前行。願我們在教養與工作中，都能擁有一份豁達的阿Q精神。

TMD的人生

職場生存不氣力放盡：我的「阿Q節能術」，讓繁瑣公文流程變身 EQ 修煉場

我們都曾有過那種緊抓不放的感覺，試圖將生活的每一個細節都納入我們的掌控之中。我們精心策劃、反覆檢查、擔憂潛在的每一個小錯誤，因為我們相信，只要我們足夠努力，足夠專注，我們就能確保一切順利。

．模擬人生推演．企業內訓．好運密碼天賦分析．陪伴上順流．企業團隊解鎖師．遊戲化教學設計師．人生導航師

瑀你同心上順流

停止掙扎！ 3招讓你從「必須完美」的泥沼中解脫。

https://vickyyoga.pixnet.net/blog/post/576766412

Vicky Yoga的沙龍

蘭:腰椎緊繃放鬆多 就看到原來受腰椎左偏影響 腰椎調整要努力唷!

https://vickyyoga.pixnet.net/blog/post/576066728



年:胸肋緊繃放鬆一層 背鬆多 再努力

🧘‍♂️ 🧘‍♀️ Guava 的瑜伽教室 | Guava’s Yoga Studio

🌿 手臂緊繃放鬆｜Release Arm Tension & Improve Flexibility

📌 小毛病 / Minor Issue
中文：長時間使用電腦、低頭滑手機或肩頸姿勢不良，容易造成手

文化生活

學習

運動

🧘‍♂️🧘‍♀️ 芭樂瑜伽｜Guava's Yoga 

Guava Village の幸せの隅っこ — 誰かが座って、誰かが淹れる、そんな角。
芭樂村的幸福角落——有人坐，有人泡茶，就是這樣的角落。

Guava Village の幸せの隅っこ

健康

中文

滑手機

瑜伽

🧘‍♂️ 🧘‍♀️ Guava’s Yoga -手臂緊繃放鬆

🧘‍♂️ 🧘‍♀️ Guava 的瑜伽教室 Guava’s Yoga Studio

🌿 髖關節緊繃放鬆｜Hip Tightness Relief & Flexibility

📌 小毛病 / Minor Issue
中文：長時間久坐、走路姿勢不良或運動不足，容易造成髖關節緊繃、僵硬或疼痛，

🧘‍♂️ 🧘‍♀️ Guava’s Yoga -髖關節緊繃放鬆

🧘‍♂️ 🧘‍♀️ Guava 的瑜伽教室  Guava’s Yoga Studio

🌿 肩頸緊繃放鬆｜Neck & Shoulder Tension Relief

📌 小毛病 / Minor Issue
中文：長時間低頭滑手機或久坐辦公室，常會覺得肩頸緊繃、酸痛、僵硬。
English

🧘‍♂️ 🧘‍♀️ Guava’s Yoga -肩頸緊繃放鬆

職場

那些年 蛋黃媽的職場語錄

親子與教育

公文

在路上

精神

節能

自我成長

關係突破

控制


湯瑪斯•曼在《魂斷威尼斯》中，用了好幾次「這個孤獨之人」代稱主角阿申巴赫。阿申巴赫的孤獨，來自於他生活規律，工作嚴謹，注重形式和榮譽，努力不懈地追求榮耀。

閱讀書評

健康與情感

Wendy Tsao的沙龍

 握緊與放鬆的手，與孤獨— 讀《魂斷威尼斯》

林漢清的沙龍

盡放春愁飛移影

<h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">翠禽謙卑枝上鳴</span></h2><h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">柔情別緒付清景</span></h2><h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">無侶晝長空自對</span></h2><h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">盡放春愁飛移影</span></h2><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fb38c1e71-72b8-4532-aeb0-a72ee09b2ea0.jpg&amp;width=740&amp;sign=Z6Zz32lrJ8wFQFL7x3v25EWUQ_fTJi3zL6O5npGR3jc" fetchpriority="high" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fb38c1e71-72b8-4532-aeb0-a72ee09b2ea0.jpg&amp;width=740&amp;sign=Z6Zz32lrJ8wFQFL7x3v25EWUQ_fTJi3zL6O5npGR3jc" data-loaded="true" data-original-src="https://images.vocus.cc/b38c1e71-72b8-4532-aeb0-a72ee09b2ea0.jpg" data-lowquality="false" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="true" alt="盡放春愁飛移影，皆自拍攝"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">盡放春愁飛移影，皆自拍攝</p></div></div><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ffc000c3f-8337-482e-addd-4dc1f08763f8.jpg&amp;width=740&amp;sign=DPzew1pm8Qlb8TCwg3akPkCkLzLdkR4dfI6-q9EsH8w" fetchpriority="high" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ffc000c3f-8337-482e-addd-4dc1f08763f8.jpg&amp;width=740&amp;sign=DPzew1pm8Qlb8TCwg3akPkCkLzLdkR4dfI6-q9EsH8w" data-loaded="true" data-original-src="https://images.vocus.cc/fc000c3f-8337-482e-addd-4dc1f08763f8.jpg" data-lowquality="false" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="true" alt="無侶晝長空自對，啄木鳥"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">無侶晝長空自對，啄木鳥</p></div></div><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg&amp;width=740&amp;sign=NhzThKY-wJDQnV6XkOQHRCUn0ot66M0igolUQBhq15U" fetchpriority="high" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg&amp;width=740&amp;sign=NhzThKY-wJDQnV6XkOQHRCUn0ot66M0igolUQBhq15U" data-loaded="true" data-original-src="https://images.vocus.cc/f25a6d10-3648-48b3-8d8a-57707fecf0ca.jpg" data-lowquality="false" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="true" alt="raw-image"></div><div></div></div><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=1&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fc61f671b-cbb8-4314-8285-171d7fc59b5f.jpg&amp;width=740&amp;sign=Y5zRTF6fcp4cmqrWE__1SOiBsvgfIYAtQ2PqkO85rLw" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fc61f671b-cbb8-4314-8285-171d7fc59b5f.jpg&amp;width=740&amp;sign=j8p_jU5bdRLAsEyn0aou8O1C-PCrPfvszQDFcxmf6pQ" class="lazy" data-loaded="false" data-original-src="https://images.vocus.cc/c61f671b-cbb8-4314-8285-171d7fc59b5f.jpg" data-lowquality="true" data-width="3072" data-height="4080" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="false" alt="柔情別緒付清景，金葉擬美花"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">柔情別緒付清景，金葉擬美花</p></div></div><p class="lexical__paragraph"><br></p><h2 class="lexical__h2" dir="ltr"><br><br></h2>