Eric Greitens says that there are three primary forms of happiness: the happiness of pleasure, the happiness of grace, and the happiness of excellence

創作

國際

文化生活

學習

FATCat的沙龍

the Happiness of EXCELLENCE

You can't afford to look or feel deficient in these basic characteristics. Your focus is showing off to everyone around you (and yourself), displaying

閱讀書評

英文筆記/雜記 

Here is the chapter inspired by: The Seven Habits of Highly Effective People. 

電影戲劇

The Shit they never taught you

How to stick to your goals, never settle for less and how to always aim for better.



The Dip 

健康與情感

音樂藝文

What Is ‘Love Bombing’? 愛情轟炸

成人

Atomic Habit - Chapter 18/19/20

Atomic Habit - Chapter 15/16/17

Atomic Habit - Chapter 11/12/13/14

Atomic Habit - Chapter 8/9/10

Atomic Habit - Chapter 4/5/6/7