《原子習慣》這本書在全世界賣到翻，作者 James Clear 本人的名氣也水漲船高，在台灣也有許多他的讀者粉絲，當然我也是其中一位。在網路上有許多他的專訪，本篇摘錄其中一次的重點。

閱讀書評

健康與情感

文化生活

《原子習慣》作者 James Clear 專訪精華

James Clear, the author of New York Times bestseller Atomic Habits, has been writing on his website JamesClear.com since 2012. In this interview, Clear explains his writing and idea-generating process and offers practical strategies to help us form better habits in the new year.

TIME STAMPS: 
00:00 - Reaching 1 million email subscribers
05:26 - Finding His Voice
8:20 - Building an Audience
12:20 - Creating a Brand Under His Own Name
15:45 - Generating New Ideas
18:45 - James's Content Diet
21:20 - Writing 'Atomic Habits'
25:06 - Changing Habits
28:21 - Habit vs. Addiction
31:10 - Identity-Based Habits
37:37 - The Power of Labels
40:55 - The Evolution of His Work
43:10 - Habits of Thought vs. Habits of Action
47:34 - The Importance of Environment Design
51:50 - Favorite Biography

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