Ben KoWang
1 位追蹤者
1會員
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由新到舊
Kin-á-ji̍t Bó-chhin-chiat, tú-hó teh kap thui-iú thó-lūn khiuⁿ-kháu, soah siūⁿ-tio̍h gún bú-á ê chi̍t-kiāⁿ sió-sū.
"chng-kha" kap "chháu-tē", ì-sù sio-siāng, iōng-hoat kám ū bô-kâng?
The-tāng hùn-liān (weight training) sī chit-má chin sî-kiâⁿ, góa ka-tī mā chiok ū hèng-chhù ê ūn-tōng.
