Don't tell me you can't build confidence if you haven't stood up and spoken up 1,000 times. Don't say you're not good enough if you haven't challenged your own limits 1,000 times. Fear will keep winning if you keep choosing comfort. Growth doesn't come from waiting—it comes from trying, failing, and still choosing to move forward. If you want strength, you have to lift the weight of effort over and over again. You're not supposed to be perfect. You're supposed to show up anyway. Action is the only path to power.

別跟我說你沒自信——如果你還沒站出來、開口說話一千次，那你根本還沒開始。
別說你不夠好——如果你還沒挑戰自己的極限一千次，那你還沒資格這麼說。
當你總是選擇待在舒適圈，恐懼就會一直贏。
成長，不是靠等來的，是靠你一次又一次地去嘗試、去跌倒，然後仍然選擇往前走。
如果你想變強，就得一遍又一遍地舉起那份努力的重量。
你本來就不需要完美無缺——你只需要願意出現、願意行動。
行動，是通往力量的唯一道路。