過去我總是三分鐘熱度，買了日記本卻寫不久。但自從接觸到 溫度日記 後，我才真正找到一個可以持續的方式。



https://www.youtube.com/watch?v=zpOmaZwHpto

我的使用心得

📖 手繪日誌本：溫暖的插畫設計，讓我每天期待翻開它，寫下小小心情與感謝。



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日記

溫度

我的心情紀錄夥伴：溫度日記 APP 與手繪日誌本

<p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">過去我總是三分鐘熱度，買了日記本卻寫不久。但自從接觸到 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">溫度日記</strong></b><span style="white-space: pre-wrap;"> 後，我才真正找到一個可以持續的方式。</span></p><p class="lexical__paragraph"><br></p><div class="lexical__youtube"><iframe data-lexical-youtube="zpOmaZwHpto" width="600" height="340" src="https://www.youtube-nocookie.com/embed/zpOmaZwHpto" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" title="YouTube video"></iframe></div><p class="lexical__paragraph"><div class="ad-placeholder" style="min-height: 124px;"></div><br></p><h3 class="lexical__h3" dir="ltr"><span style="white-space: pre-wrap;">我的使用心得</span></h3><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">📖 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">手繪日誌本</strong></b><span style="white-space: pre-wrap;">：溫暖的插畫設計，讓我每天期待翻開它，寫下小小心情與感謝。</span></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">📱 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">溫度日記 APP</strong></b><span style="white-space: pre-wrap;">：在通勤或睡前，隨時能記錄想法，還能回顧過去的自己，像在跟過去的心情對話。</span></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?compression=6&amp;norotation=true&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fc9809b50-5a09-416f-9d2c-ff60ddbabda4.png&amp;width=327&amp;sign=9gl2ywncwpsKeRudlpFGRDjbL-eCpuZ9FQF4svWcKvM" fetchpriority="high" data-src="https://resize-image.vocus.cc/resize?compression=6&amp;norotation=true&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fc9809b50-5a09-416f-9d2c-ff60ddbabda4.png&amp;width=327&amp;sign=9gl2ywncwpsKeRudlpFGRDjbL-eCpuZ9FQF4svWcKvM" data-loaded="true" data-original-src="https://images.vocus.cc/c9809b50-5a09-416f-9d2c-ff60ddbabda4.png" data-lowquality="false" data-width="327" data-height="612" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="true" alt="raw-image"></div><div></div></div><p class="lexical__paragraph"><br></p><h3 class="lexical__h3" dir="ltr"><span style="white-space: pre-wrap;">為什麼我愛上溫度日記？</span></h3><ul class="lexical__ul"><li value="1" class="lexical__listItem"><span style="white-space: pre-wrap;">它不只是記錄，更是一種 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">心靈整理</strong></b><span style="white-space: pre-wrap;">。</span></li><li value="2" class="lexical__listItem"><span style="white-space: pre-wrap;">每天花 5 分鐘，就能讓自己更專注於生活。</span></li><li value="3" class="lexical__listItem"><span style="white-space: pre-wrap;">在壓力大的時候，日記就像一個溫柔的傾聽者。</span></li></ul><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">👉 如果你也想讓生活多一些 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">療癒與自我對話</strong></b><span style="white-space: pre-wrap;">，</span></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">快來體驗 </span><b><strong class="lexical__textBold" style="white-space: pre-wrap;">溫度日記 APP 與手繪日誌本</strong></b><span style="white-space: pre-wrap;">，和我一起用文字擁抱生活。</span></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">✨ </span><a href="https://vbshoptrax.com/track/clicks/8035/c627c2bc980728d6fc83ec35dc2e9753743940c072e5eff1113ff4086f045ceb"><span style="white-space: pre-wrap;">立即體驗溫度日記 APP &amp; 手繪日誌本</span></a></p><p class="lexical__paragraph"><br></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?compression=6&amp;norotation=true&amp;url=https%3A%2F%2Fimages.vocus.cc%2F6bfc714e-da81-4767-9a31-16cdddc1f14f.png&amp;width=506&amp;sign=mxFO6Yw0q8_pP5e9yTdX8h1nAODdSXwyFdxBg_4od-U" fetchpriority="high" data-src="https://resize-image.vocus.cc/resize?compression=6&amp;norotation=true&amp;url=https%3A%2F%2Fimages.vocus.cc%2F6bfc714e-da81-4767-9a31-16cdddc1f14f.png&amp;width=506&amp;sign=mxFO6Yw0q8_pP5e9yTdX8h1nAODdSXwyFdxBg_4od-U" data-loaded="true" data-original-src="https://images.vocus.cc/6bfc714e-da81-4767-9a31-16cdddc1f14f.png" data-lowquality="false" data-width="506" data-height="371" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" data-istopthreeimage="true" alt="raw-image"></div><div></div></div><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p>