【6000字乾貨文：沒自信的原因？建立自信的八大絕招，其中一招是遠離消極負面的人！】

從「對自信的認識」👉「找出沒自信的原因」👉「三種判斷自己是否有自信的方法」👉「建立自信的八大絕招」👉「三大自信名言推薦」，希望讓你活出最新版本的自己！

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6000字乾貨文：沒自信的原因？建立自信的八大絕招，其中一招是遠離消極負面的人！

有自信的人容易吸引目光，到底他們身上擁有什麼特質能給人自信的感覺？不少人覺得自信是天生的，但自信其實是一種可以練習的「技巧」，想讓自己更有自信的方法就在影片裡！更多成長學習的影片‣‣‣https://goo.gl/Ce7e3T

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如何變得更有自信 Part1

如何變得更有自信 Part 1：https://youtu.be/rwy_LnvucPY

★補充：巴菲特那段訪問翻譯應該是→我在高中的時候，很怕在公眾場合演講。

上半集我們討論到人會沒有自信的3個原因，這集就來分享如何讓自己更有自信的方法，練習從心態跟技巧上提升更多自信。裡面也有分享到練習演講跟自我認同的例子喔！

更多成長學習的影片‣‣‣https://goo.gl/Ce7e3T

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讓自己更有自信的3個心態與2個技巧 | 如何變得更有自信 Part2

快樂大學官方網站正式上線 更多文章、影音點入網站：http://happinessuniversity.net/ 
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勇於嘗試就能培養自信心？小心！用錯方法反而可能讓你更自卑｜快樂大學

Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can boost feelings of confidence, and might have an impact on our chances for success. (Note: Some of the findings presented in this talk have been referenced in an ongoing debate among social scientists about robustness and reproducibility. Read Amy Cuddy's response here: http://ideas.ted.com/inside-the-debate-about-power-posing-a-q-a-with-amy-cuddy/)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and more.

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Your body language may shape who you are | Amy Cuddy

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改變自信的第一堂課 楊智為老師︱全方位人才培訓營精華

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As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph's TEDx Talk, he explores self confidence and how it is not just the most important skill in athletics, but in our lives.
 
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)