1. Be grateful. 學會感恩 2. Choose your friends wisely. 明智地選擇朋友 3. Keep learning. 不斷學習 4. Become a problem solver. 學會解決問題 5. Do what you love. 做你愛做的事情 6. Live in the present. 活在當下 7. Laugh often. 經常微笑 8. Practice forgiveness. 學會原諒 9. Say thanks often. 常說謝謝 10. Create deeper connections. 學會深交 11. Keep your agreement. 信守承諾 12. Meditate. 反思、冥想 13. Focus on what you’re doing. 專注你在做的事情 14. Be optimistic. 樂觀、積極、向上 15. Love unconditionally. 無條件地付出愛 16. Don’t give up. 永不放棄 17. Take care of yourself. 照顧好自己 18. Give back. 知恩圖報