心安靜，我們才能聽見自己內在的聲音。 

力量不用向外追求，他們就在我們心中。

<p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">心安靜，我們才能聽見自己內在的聲音。 </span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">力量不用向外追求，他們就在我們心中。</span></p><p class="lexical__paragraph" dir="ltr"><br></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.unsplash.com%2Fphoto-1627309121014-1cde7d74d85e%3Fcrop%3Dentropy%26cs%3Dsrgb%26fm%3Djpg%26ixid%3DM3wyNTY4N3wwfDF8c2VhcmNofDIyfHwlRTklOUIlQTglRTklODElOEUlRTUlQTQlQTklRTklOUQlOTJ8ZW58MHx8fHwxNzI0NTk3NzQyfDA%26ixlib%3Drb-4.0.3%26q%3D85&amp;width=740&amp;sign=rIXFTGVrP0vnQlz2r559yEvoGquKxssMK35GASSrcfw" data-src="https://images.unsplash.com/photo-1627309121014-1cde7d74d85e?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=M3wyNTY4N3wwfDF8c2VhcmNofDIyfHwlRTklOUIlQTglRTklODElOEUlRTUlQTQlQTklRTklOUQlOTJ8ZW58MHx8fHwxNzI0NTk3NzQyfDA&amp;ixlib=rb-4.0.3&amp;q=85" class="lazy" data-original-src="https://images.unsplash.com/photo-1627309121014-1cde7d74d85e?crop=entropy&amp;cs=srgb&amp;fm=jpg&amp;ixid=M3wyNTY4N3wwfDF8c2VhcmNofDIyfHwlRTklOUIlQTglRTklODElOEUlRTUlQTQlQTklRTklOUQlOTJ8ZW58MHx8fHwxNzI0NTk3NzQyfDA&amp;ixlib=rb-4.0.3&amp;q=85" data-lowquality="true" data-width="5006" data-height="3755" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" alt="raw-image"><div class="lexical__image_source"><a href="https://unsplash.com/@ultratunafish?utm_source=vocus&amp;utm_medium=referral" target="_blank" rel="noreferrer">Tunafish null on Unsplash</a></div></div><div></div></div><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">剛開始靜心時，</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">實在很不習慣做這件事，</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">心裡有很多煩躁</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">不到兩分鐘就想要滑手機。</span></p><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">後來，開始嘗試播放上課的背景音樂。</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">發現有滿好的效果。</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">讓我能專注在呼吸上。</span></p><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">分享兩首最近比較常播放的歌曲。</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">有種下過雨後，洗滌身心，自由自在的感覺</span></p><div class="lexical__youtube"><iframe data-lexical-youtube="K-C30jQtaQI" width="600" height="340" src="https://www.youtube-nocookie.com/embed/K-C30jQtaQI" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" title="YouTube video"></iframe></div><div class="lexical__youtube"><iframe data-lexical-youtube="gqzrrJnbsMI" width="600" height="340" src="https://www.youtube-nocookie.com/embed/gqzrrJnbsMI" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="true" title="YouTube video"></iframe></div><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph" dir="ltr"><br></p>

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自我成長

⭐️靈性學習 內在學習分享⭐️
✨家族排列
✨能量回溯/前世回溯/靈魂回溯
✨靈性療癒
✨身心靈

✨跟著@numa.spiritual.field 學習的紀錄✨

✨靜心的音樂✨