更新於 2024/09/18閱讀時間約 8 分鐘

想要當宅宅,沉澱、吸收與反思;10 more uncluttering things to do every day

    想要當宅宅,沉澱、吸收與反思

    週末連續兩天上課,昨天傍晚下課很快地就回家了。今天終於能夠放鬆一天。

    雖然學習操作園藝的嫁接與扦插,有所收穫,但仍對於忙碌的兩天感覺疲累,感覺想要當宅宅。

    宅宅得以沉澱、吸收與反思,是我很需要的。

    當然,有時候反思卻變成評論,是我要警醒的。

     

    不過,又覺得這些早該會了吧!正是沉浸入相關領域的時刻,只是卻連基礎都還不夠呢!

    整個現代世界是個有所偏廢的縮影。或者說台灣的教育與生活,直到這些年才變得完整起來。

    當然我知道有些父母還是活在學歷至上,以及國英數至上的陳腐迷思中,而且甚至是當代的父母。

    那些迷思明明已經落伍,卻還是被某群人傳達著,於是就成為某些世界的主軸。

    跨出世界,真的要跨出某種世界。

    或許旅行對於不少人是大驚奇,是發現原來有人活得完全不一樣。也活得很快樂。

    覺得華德福的教學比較接近全人的教學,然而某些學校在大自然層面仍有所不足。

    大自然科學人文藝術運動,人的每一份探索都很珍貴。

    對身體對世界對精神的各種探索深入與沉迷。

     

    ===

    潔西Jessie翻譯。      消除雜亂大作戰 Uncluttering


    原文來源 10 more uncluttering things to do every day

     

    Reset your home each evening. This doesn’t have to take long, but it’s really effective. Spend 5 or 10 minutes on a quick run-through of your home. Straighten books and knickknacks, return dishes to the kitchen, and hang up jackets. Don’t strive for perfection, this is just a quick pick up.
    每天傍晚把家裡整理回復原狀。

    就像我們按電腦的reset重置鍵一樣。把家裡什麼東西亂掉的地方每天整理一下回復成原狀,這個主意潔西很喜歡。

    Never leave a room empty handed. Look around you. Are there things that don’t belong? When you leave the room, for whatever reason, be sure to grab a glass and return it to the kitchen, or whatever the case may be.
    離開房間的時候手一定不可以空空。

    這什麼意思,就是看看四周,有什麼不屬於房間的東西,比方說把杯子放回廚房之類的。好了,潔西自首,很需要做到這點,房間的杯子可以堆到三個左右,然後找不到杯子喝水,有點誇張。

    When you’re done with something, put it away.Right away. Clutter arises when we take something out, use it for awhile and neglect to return it to its proper home. Remember the Unclutterer’s gospel, “A place for everything, and everything in its place.”
    當你用完某樣東西,把它放回去。


    Hit the laundry basket. Every time.It may seem easier to simply let your clothes fall where they may, but this only creates clutter. Take 30 seconds to hang up your clothes or put them in the laundry basket. Erin recommends getting ready for bed an hour before you plan so you’re not exhausted when handling your clothes.
    把放髒衣服放到洗衣籃。

    Take out the garbage.Perhaps garbage day occurs only once a week, but emptying the garbage nightly, even if not entirely full, is a great habit start. Over-flowing bins are not attractive.
    把垃圾拿出去倒。

    Vacuum every day. Vacuuming ensures everything is up off the floor. Essentially, you’re doing a nightly reset during the day making it even easier to keep on top of clutter.
    每天吸地。


    Clear out your e-mail inbox.Hundreds of e-mail messages in your inbox can be incredibly overwhelming. Take time at the end of each day to clear out your inbox. When you come back in the morning, it’ll be a lot less daunting.
    清電子郵件信箱。

    Cut out the non-essentials.Re-evaluate the necessity of your involvement in groups, clubs, committees or boards. Limit yourself to participating in things that are important to you and make you happy.
    把不重要的事情排除掉。

    只去參加對你來說是很重要,讓你快樂的事情。恩,其實呢就是時間太少,決定一下真正要的是什麼,就另一方面來說,也就是學著說不吧。潔西花了很久的時候才學會的技巧,雖然還是在摸索中。

    Do just one thing each day.Pick a drawer, closet, or shelf that’s driving you nuts. Focus on doing one little thing to move yourself closer to the clutter free state you’re Seeking. Ask yourself: Is this really important? Can I get this again relatively easily?
    一天只做一件事。

    One thing out everyday.Walk through your home with a critical eye. Look for one thing you don’t need, use, or want. Keep a couple of boxes by the garage or front door for temporary storage.
    每天丟掉一樣東西。

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