Citta 心的小老師

Citta 心的小老師

27 位追蹤者
該去哪裡,該通往何方?如果你經常陷入無助迷惘,我想說的是,答案就在自己的內心。 如果你不進入內心,你便一無所獲。我是Citta,是一名瑜珈老師,也是氣功老師,我很喜歡「心」這個字。而Citta這一字,便是源自梵文,意指心智,意識,我把它當作我日後的名字,然後提醒自己,永遠都要回到自己的心。
24會員
60內容數
閱讀、瑜珈、日記書寫、和大自然接觸,這些都是協助自己靜心,認識自己的方式。當我們沉浸其中時,我們更能在日常生活裡,享受灑落的陽光,和呼吸清爽的微風、清新的空氣。 繼續昂首闊步的走下去,生命一定會開始改變的,即便中途有短暫的停頓,或是倒退,但只要你堅持,足夠相信自己,現在播下的種子,有朝一日肯定會開花的。
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