7點前起床✔️
Morning Routine&運動一小時✔️
健康的飲食✔️
每天一小時學習新技能✔️
每天讀10頁的書✔️
寫日記自省✔️
每天解完一題Hacker Rank題目✔️
最近有點忙，比較少有時間來打內容，因此先這樣吧!反正持續更新養成習慣才是最重要的。


文化生活

運動

學習

Edward Huang的沙龍

Project 50 journey day 2


寫日記自省✔️
每天解完一題Hacker Rank題目(今天寫了兩題)✔️


創作

Project 50 journey day 1


寫日記自省✔️
每天解完一題Hacker Rank題目❌
今天早上頭超暈，整個超噁心，可能是因為最近睡眠不足的關係，但要期中考也只能硬著頭皮上了，幸好到考試時就稍微沒這麼不舒服

Project 50 journey day 0

\吃飯的時候我很不喜歡拿出手機，畢竟你該專注的應該是眼前一起聚餐的人，而不是你的手機，因此今天沒有

旅行美食

國際

Project 50 journey day 3

迷失的時候，選擇更艱難的那條路

親子與教育

職場產業

🌤 Download the audio for this guided meditation → http://lavendaire.com/meditation-audio

Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. This is a good meditation for beginners and all levels. I had so much fun making this, editing the meditation music together and crafting a peaceful guided experience. Comment below what you think and if you'd like more of these! 

10 Day Meditation Challenge: https://bit.ly/33RtyIV

Meditate with our Lavi Loves community on Vibely: http://lavendaire.com/vibely

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Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)

Business inquiries | lavendaire@select.co

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//  ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video.

Guided Meditation for Positive Energy, Relaxation, Peace 🌤

Project 50 journey Day 2

為了不讓Day One 變 One Day決定趁著氣勢開始挑戰!
我相信自己一定能順利完成的。

How To Change Your Life In 50 Days. Recently I finished one of the hardest challenges I ever did: The project 50 challenge. In this video, I share my experience and what I learned from it.
Get 1 Free Month of Skillshare: https://www.skillshare.com/en/r/profile/Tenzin-Lhoden/210780170?gr_tch_ref=on&gr_trp=on

LET'S CONNECT:
📸 Instagram: https://www.instagram.com/tenzinlhoden/
📷 Tiktok: https://www.tiktok.com/@tenzinlhoden?lang=en
👨🏻‍💻 LinkedIn: https://www.linkedin.com/in/tenzin-lhoden-9b8753150/

00:00 Intro
00:11 The Challenge
00:38 Rule 1
01:03 Rule 2
01:34 Rule 3
02:16 Rule 4
02:48 Rule 5
03:16 Rule 6
03:37 Rule 7
04:14 Recommended
04:29 What I Learned

#project50 #selfimprovement #personaldevelopment #project50challenge 

PS: Some of the links in this description are affiliate links that I get a kickback from.

Edward Huang

Project 50 journey day 2

Project 50 journey day 1

Project 50 journey day 0

Project 50 journey day 3

Project 50 journey Day 2

Project 50 journey Day 1