增強握力／打不開罐頭、擰不乾毛巾？
肌力差表現！用「2小物」這樣練握力，遠離肌少骨鬆


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<div class="draft-block draft--p left">增強握力／打不開罐頭、擰不乾毛巾？</div>
<div class="draft-block draft--p left">肌力差表現！用「2小物」這樣練握力，遠離肌少骨鬆</div>
<div class="draft-block draft--p left"><iframe width="640" height="1049" src="https://www.youtube.com/embed/gzrn6bCVFmw" title="＼增強握力／打不開罐頭、擰不乾毛巾？肌力差表現！用「2小物」這樣練握力，遠離肌少骨鬆 #shorts #陳朝龍醫師" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></div>
<div class="draft-block draft--p left">引自：<a href="https://www.youtube.com/c/%E4%B8%AD%E9%86%AB%E7%9F%A5%E8%AD%98CooL" target="_blank" class="draft--a">中醫知識CooL</a></div>

增強握力／打不開罐頭、擰不乾毛巾？

肌力差表現！用「2小物」這樣練握力，遠離肌少骨鬆