以緩慢溫和而深層的徒手按摩，使內臟筋膜與全身肌肉釋放緊繃感，調"整"體態回"復"最佳平衡狀態，達到身心和諧與整體健康。

#肌筋膜

#整復#平衡體態#曲線

台南淇薇兒https://www.facebook.com/chiware200?mibextid=ZbWKwL





<p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">以緩慢溫和而深層的徒手按摩，使內臟筋膜與全身肌肉釋放緊繃感，調"整"體態回"復"最佳平衡狀態，達到身心和諧與整體健康。</span></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=1&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fbd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg&amp;width=740&amp;sign=5hmtpJ4o1GO-Bv0VUA94fO1mSBJCG67S9bj5FS8tw4Q" data-src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fbd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg&amp;width=740&amp;sign=FY6QltZBvezkAHQpr9vE-pTC2g6LiyM4h5OXv51Sd2c" data-original-src="https://images.vocus.cc/bd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg" data-lowquality="true" data-loaded="false" data-width="1080" data-height="487" onerror="this.onError=null;this.src=this.dataset.originalSrc;" alt="溫馨的環境是療癒的第一步"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">溫馨的環境是療癒的第一步</p></div></div><div class="lexical__image float"><div class="lexical__imageWrapper"><img src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=1&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg&amp;width=640&amp;sign=mq8DcJn9afU-cKBDpEOqcUNEZGuX7dK2ojYmTpSFclM" data-src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg&amp;width=640&amp;sign=oV1pekikkl_JkFg7vzwcBOBcPa1jvAVtXPewDY9BvtM" data-original-src="https://images.vocus.cc/f4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg" data-lowquality="true" data-loaded="false" data-width="640" data-height="1420" onerror="this.onError=null;this.src=this.dataset.originalSrc;" alt="image"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph"></p></div></div><blockquote class="lexical__quote" dir="ltr"><span style="white-space: pre-wrap;">#肌筋膜</span></blockquote><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">#整復#平衡體態#曲線</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">台南淇薇兒</span><a href="https://www.facebook.com/chiware200?mibextid=ZbWKwL" rel="noreferrer"><span style="white-space: pre-wrap;">https://www.facebook.com/chiware200?mibextid=ZbWKwL</span></a></p><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=1&amp;url=https%3A%2F%2Fimages.vocus.cc%2F1afee688-c173-4510-b3e6-5397cadf92ef.jpg&amp;width=740&amp;sign=Nx6xyTcz1HgktJgZcncYdfELruj1ceqIsh0W-S_ejdA" data-src="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2F1afee688-c173-4510-b3e6-5397cadf92ef.jpg&amp;width=740&amp;sign=FwupL-24jfGg0KsJDpXZjoRXRpHQ9KkFYTzAONG61hw" data-original-src="https://images.vocus.cc/1afee688-c173-4510-b3e6-5397cadf92ef.jpg" data-lowquality="true" data-loaded="false" data-width="1108" data-height="1477" onerror="this.onError=null;this.src=this.dataset.originalSrc;" alt="50+體態優化"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">50+體態優化</p></div></div><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p>

健康

內臟筋膜--情緒的黑盒子

落枕怎麼辦？落枕1招緩解【淇薇兒肌筋膜--呼吸按摩法】  落枕3分鐘”落跑”


今年，vocus 的 iOS 工程師 YC 帶著技術交流（以及讓更多人認識 vocus）的使命，參與了今年的 try! Swift Tokyo 研討會，這系列的文章，我們將會分享研討會當中的精彩學習，還有那些網路上看不到的研討會體驗細節（讚嘆主辦方的用心）！

方格子 vocus 官方沙龍

vocus tech｜iOS 工程師前進東京！參加 try! Swift Tokyo 研討會的學習與啟發（上）

淇薇兒楊老師的沙龍

淇薇兒肌筋膜整復

<p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">以緩慢溫和而深層的徒手按摩，使內臟筋膜與全身肌肉釋放緊繃感，調"整"體態回"復"最佳平衡狀態，達到身心和諧與整體健康。</span></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fbd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg&amp;width=740&amp;sign=FY6QltZBvezkAHQpr9vE-pTC2g6LiyM4h5OXv51Sd2c" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Fbd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg&amp;width=740&amp;sign=FY6QltZBvezkAHQpr9vE-pTC2g6LiyM4h5OXv51Sd2c" data-loaded="true" data-original-src="https://images.vocus.cc/bd2c033b-fb7e-460d-8109-e7dba0fe740b.jpg" data-lowquality="false" data-width="1080" data-height="487" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" alt="溫馨的環境是療癒的第一步"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">溫馨的環境是療癒的第一步</p></div></div><div class="lexical__image float"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg&amp;width=640&amp;sign=oV1pekikkl_JkFg7vzwcBOBcPa1jvAVtXPewDY9BvtM" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2Ff4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg&amp;width=640&amp;sign=oV1pekikkl_JkFg7vzwcBOBcPa1jvAVtXPewDY9BvtM" data-loaded="true" data-original-src="https://images.vocus.cc/f4ecee6d-7e77-417b-9d3e-a1fa89c15a02.jpg" data-lowquality="false" data-width="640" data-height="1420" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" alt="raw-image"></div><div></div></div><blockquote class="lexical__quote" dir="ltr"><span style="white-space: pre-wrap;">#肌筋膜</span></blockquote><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">#整復#平衡體態#曲線</span></p><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">台南淇薇兒</span><a href="https://www.facebook.com/chiware200?mibextid=ZbWKwL" rel="noreferrer"><span style="white-space: pre-wrap;">https://www.facebook.com/chiware200?mibextid=ZbWKwL</span></a></p><p class="lexical__paragraph" dir="ltr"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p><div class="lexical__image center"><div class="lexical__imageWrapper"><img src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2F1afee688-c173-4510-b3e6-5397cadf92ef.jpg&amp;width=740&amp;sign=FwupL-24jfGg0KsJDpXZjoRXRpHQ9KkFYTzAONG61hw" data-src="https://resize-image.vocus.cc/resize?norotation=true&amp;quality=80&amp;url=https%3A%2F%2Fimages.vocus.cc%2F1afee688-c173-4510-b3e6-5397cadf92ef.jpg&amp;width=740&amp;sign=FwupL-24jfGg0KsJDpXZjoRXRpHQ9KkFYTzAONG61hw" data-loaded="true" data-original-src="https://images.vocus.cc/1afee688-c173-4510-b3e6-5397cadf92ef.jpg" data-lowquality="false" data-width="1108" data-height="1477" data-retry="0" onerror="Number(this.dataset.retry) > 4 ? this.src='/static/default-error-img.svg': (() => {this.src=this.dataset.originalSrc; this.dataset.retry = Number(this.dataset.retry)+1;})()" alt="50+體態優化"></div><div class="captionTheme__wrapper"><p class="captionTheme__paragraph">50+體態優化</p></div></div><p class="lexical__paragraph"><br></p><p class="lexical__paragraph"><br></p>