抄寫英文的奇蹟 Day41-Day50

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Phase5. Persistently Execute

When the going gets tough, and you're ready to throw in the towel, that's exactly when you should challenge yourself to do just one more.

節錄文中金句

Day 41. Share Gratitude at the Dining Table.

It’s pretty cool how sharing a simple piece of your day can make the food taste better andthe bonds stronger.

Day42. Write Down Your Thoughts to

Untangle Your Mind.Once you’ve got all those thoughts out of your head and down on paper, they’ve not all jumbled up in your mind anymore. You can actually see them right in front of you. You might even start to see patterns or figure out what you next steps should be.

Day 43. Don’t Wait Until “Ready”!

Remember, don’t let the fear of being “good enough" or not being “ready” hold you back. If you do, you might find yourself stuck on a loop on inaction.

Day44. Remain Open and Welcome Change.

Our world’s packed with many options that can be just as awesome as you end goal. Keep your mind open, be willing to accept changes, and soak up the experience.

Day45. Jealousy and Control Are Like Relationship Poison.

If you’re aiming for a rock-solid relationship, you’ve got build it on trust. Trust isn’t just about being trusted; it’s also about trusting them. Let them have their own space and friendships, and don’t stress out over the small stuff.

Day46. Just One More

You’ll be surprised how often that “one more” becomes the step that makes all the difference. It’s like a little nudge to your confidence each time.

Day47. Transform Your Mood.

You know what’s a game changer for your mood and energy? Getting regular exercise. The key is to make it a regular part of your routine, and not just something you do once in a blue moon. It’s a great way to clear your head and de-stress.

Day48. Add Fuel to Your Growth Fire.

Imagine your personal growth as a campfire. The wood you add, the bigger and warmer it gets. Similarly, the pace at which you grow significantly depends on how often and how much effort you put into your personal growth fire. The more time and energy you dedicate the quicker and duller your growth. Each effort, no matter how small, add fuel to your fire. It’s a continuous effort, sometimes exhausting, but it’s so rewarding.

Day49. Don’t Kid Yourself.

Remember, it’s easy to fool yourself. That’s why it’s so important to always be true to who you are. Think of honesty with yourself as a map guiding you on your journey. It keeps you on track. A good habit is to regularly reflect on your feelings and decisions. This self-check helps you make choices that truly match your interests and values. Every time you’re honest with yourself, you’re paving the way to a life that’s genuinely fulfilling and authentic to who you are.   

Day50. Label Wisely

“Nothing is good or bad, but the way you think about it makes it good or bad.”  Whenever you’re about to label something, take a pause, and choose a label that brings positivity and growth.

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侑楙的沙龍 的其他內容
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莫非定律是一種神祕詛咒 墨菲定律(英語:Murphy's Law),原句是:如果有多過一種方式去做某事,而其中一種方式將導致災難,則必定有人會這樣選擇。在墨菲定律的世界裡,你越是擔心的事,它就越會發生。
Phase4. Grdually Advance With every step taken with grit, doubt falls further behind, and your dreams come closer. 節錄文中金句
Phase 2 Establish Objectives So don't exhaust yourself chasing after perfection ; instead aim for improvement.
每天利用十分鐘的時間,抄寫裡面的文章,不只是在提升語言能力,同時也提供見解帶來正向的力量。100篇的鼓舞人心的文章,指引走過人生重要主題:感恩、克服逆境、學習、目標與夢想、愛、恆心、毅力、快樂、成長、自我關懷、人生觀。
人人都想當勝利組,想在各方面都有高效表現。 本書分別提到的是成長方程式,分享長盛不衰的秘訣,以及善用壓力,及巧妙的刻意練習。也點出一個觀念:壓力+休息=成長,這是作者一直提及的觀念。也分享如何在邁向巔峰之前該做的事前準備,然後驅動使命邁向巔峰。 成長方程式:壓力+休息=成長
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莫非定律是一種神祕詛咒 墨菲定律(英語:Murphy's Law),原句是:如果有多過一種方式去做某事,而其中一種方式將導致災難,則必定有人會這樣選擇。在墨菲定律的世界裡,你越是擔心的事,它就越會發生。
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