【作者】Eileen Caddy
【翻譯】熊倩涵
【編輯】顏士寶
Relax and know that there is time for everything. Everyone has an equal amount of time, but it is how you use it that matters. Do you use it to the full and enjoy every moment of it, or do you dissipate time by failing to put first things first? Cease being a slave to time. Why not make it your servant instead? I hen it will never rule you but you will rule it. Accept that you can only do one thing at a time, do it perfectly and then move on to the next. Never try to look too far ahead. You can only live one moment at a time. If you try and plan too far ahead, you may be very disappointed when things do not work out as you had planned. Many changes can take place and in your planning you cannot account for them. It is best to live fully in the moment and let the future take care of itself. 放鬆，並要知道每一件事都有它的時機。
每一個人所擁有的時間是相等的，我如何使用它才是關鍵。我有充分地利用它並享受其中的每一刻，還是我因為沒有分清主次，而揮霍了時光？
停止成為時間的奴隸。為什麼不反過來讓它成為我的僕人呢？那樣它就永遠不會支配我，而是我在支配它。
要接受，我一次只能做一件事情，完美地完成它，然後再繼續去做下一件事。
永遠不要試圖看得太遠。我一次只能活出一刻。如果我試圖計劃得太過遙遠，當事情沒有按照我所計劃的去發展時，我可能會非常失望。
很多變化都有可能發生，而在我的機會中我無法一一納入。全然地活在當下才是最好的，讓未來自己照顧好自己。
