It is what I am(what they are)

文章（是引自人類圖設計的祖師爺作品）令我發出Wow！

雖然我未婚無子女，但文內談的孩子，何嘗不是指自己。也讓我感覺到對人我的釋放。

別人的憂傷，我自己的憂傷又如何。

投射者又是大乘佛教底子的我，很在乎這世界人們過得是否快樂。

曾有恨不得全世界都幸福快樂，不要有苦難的慨嘆生氣。

而認清沒有一定要快樂，不是誰的錯，不是憂傷的錯。

就讓它如其所是，就讓它們（情緒）保持歷程的身份囉！

好大的釋放啊！

啊，我想起自己這段時間，確定保持『follow my highest excitement』的原則。

有時，毫不起勁，疲倦，沒有目標，沒有動力，睡得很多。

有時，「專精在自己想做的事」，神輕氣爽，精神飽滿，做了許多有趣有意義的事。

我當然在低潮時，會有一點點不安，但也繼續觀察自己的狀態，也不勉強自己振奮。

我就只是在一個歷程。我也放任自己不活躍。

就追隨最高興奮。

有時，睡覺，就是最高興奮。

不是常態的很興奮，而是當下最興奮的那件事。

It is what I am ,and it is okay,It’s okay.It’s just my process.

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以下引文是澳洲投射者研究人類圖設計帳號Chaittanya HD所貼。

「Being a parent myself and going through this process of dealing with children in my life, you want your children to be happy. It seems to be a natural condition. And if you have a melancholic child, every time that child is unhappy, there is a pressure on the parent that says, “I got to make my child happy.

Something is wrong. I’m doing something wrong or there’s something wrong in their lives.” And of course, this reason-making becomes an affliction eventually. In other words, that individual child is not allowed the integrity of its sadness.

So in nurturing the individual, this concept of “not caring,” in that sense, is about not being concerned that you have a child that doesn’t smile all the time, because it’s okay. You see, the moment you try to encourage them out of their sadness, the way they translate that is that there’s something wrong with their sadness, that they have a problem.

Now, of course, this is incredibly important to recognize in terms of your adult relationships with people that are emotional or melancholic. Not only is it not for them to make reasons about that for themselves, but it’s not about you making up reasons for them as well.

When you see that person in your life and they’re down and you know their design and you know they’re melancholic, don’t notice it. Don’t pay any attention to it. It is what they are, and it’s okay. It’s okay. It’s just their process.」

- Ra Uru Hu

跟本文無關的祖師爺照片，卻也是讓我啊的一聲