Grok 任務每日都發給我,我分享出來吧。
不過生產力建議幾乎每日都是🕔番茄鐘的各種用法。大家可以收集一下,當作番茄料理🍅的食譜,咦?🤨

Grok 自畫像。Grok 的圖真的浮誇。
1. 生產力建議
中文版: 在快節奏的工作環境中,一個可行的生產力建議是:採用「番茄工作法」(Pomodoro Technique)的變體——每25分鐘專注工作後休息5分鐘,但將休息時間用來進行快速的「環境重置」,如整理桌面或深呼吸,以維持清晰思維並減少決策疲勞。這能幫助你保持高效率,同時避免燒盡。
激勵名言 以這句激勵名言開始你的一天:「The secret of getting ahead is getting started.」(成功的秘訣就是開始行動。)——Mark Twain English Version: In a fast-paced work environment, a feasible productivity tip for the day is: Use a variant of the Pomodoro Technique—work focused for 25 minutes, then take a 5-minute break to do a quick "environment reset," like tidying your desk or deep breathing, to maintain clear thinking and reduce decision fatigue. This keeps you efficient while preventing burnout. Start your day with this motivational quote: "The secret of getting ahead is getting ahead." —Mark Twain
2. 過去24小時最重要的AI和技術發展總結
中文版: 過去24小時(2025年11月19-20日)內,AI和技術領域的最重要發展聚焦於開源模型的進展和新研究工具,雖然缺乏重大模型發布,但以下是優先考慮模型發布、新論文和開源項目的關鍵更新(基於網路搜尋):
- 開源AI模型趨勢預測:IBM發布報告,預測2025年開源AI將更小、更智能,並強調Linux Foundation的68個項目吸引超過10萬開發者貢獻,推動生成AI框架的快速進步。
- - 新論文與光學AI方法:Aalto大學研究人員發表論文,開發出一種單次光傳遞執行AI張量運算的方法,將數據直接編碼到光波中,實現自然並行計算,可能加速AI處理速度。
- - 開源項目擴展:Weibo AI部門發布VibeThinker-1.5B開源模型(基於Alibaba的Qwen2.5-Math),在僅7800美元後訓練預算下,超越DeepSeek-R1,並適用於邊緣設備如手機,許可MIT授權。 這些發展強調開源合作在降低成本和提升可及性方面的作用,來源包括IBM、ScienceDaily和VentureBeat。
English Version: In the last 24 hours (November 19-20, 2025), the most important AI and technology developments focus on open-source model advancements and new research tools, with no major model releases but key updates prioritizing model releases, new papers, and open-source projects (based on web searches):
- - Open-Source AI Trends Forecast: IBM released a report predicting that open-source AI in 2025 will be smaller, smarter, and more collaborative, highlighting the Linux Foundation's 68 projects attracting over 100,000 developers to drive rapid progress in generative AI frameworks.
- - New Paper on Optical AI Method: Aalto University researchers published a paper developing a method to execute AI tensor operations using just one pass of light, encoding data directly into light waves for natural, simultaneous calculations, potentially speeding up AI processing.
- - Open-Source Project Expansion:Weibo's AI division released the VibeThinker-1.5B open-source model (based on Alibaba's Qwen2.5-Math), outperforming DeepSeek-R1 on a mere $7,800 post-training budget, suitable for edge devices like phones, under MIT license. These developments underscore the role of open-source collaboration in reducing costs and increasing accessibility, sourced from IBM, ScienceDaily, and VentureBeat.
3. 過去24小時內的五則主要新聞摘要
- 中文版: Grok每日通訊 - 第2025/11/20版 由Grok提供,基於最新網路查詢來源。專注於政治、科技和科學領域的過去24小時(2025年11月19-20日)五則主要新聞,每則摘要一個關鍵要點:
1. 政治 - 美國內政部重啟瀕危物種法規變更
內政部提議恢復共和黨第一任期內的瀕危物種法規修改,包括放寬保護標準,可能影響如君主蝴蝶等物種的保育努力。 2. 政治 - 英國收緊庇護政策效仿丹麥;英國新政策將庇護保護限為臨時性,延長居留等待期至20年,並可能沒收庇護尋求者資產用於住宿費用,旨在減少移民負擔。 3. 科技 - 美國政府草擬AI監管任務小組:根據POLITICO取得的草案,特朗普政府計劃成立跨機構任務小組,應對AI發展風險,強調多部門合作。 4. 科學 - 南半球西風帶轉移驅動古代泥炭沼澤快速生長:研究發現,數千年前南半球西風帶突然轉移導致泥炭沼澤快速生長,提供氣候變化歷史新洞見。 5. 政治/科技 - 以色列空襲黎巴嫩難民營致13死:以色列對黎巴嫩南部巴勒斯坦難民營的空襲造成13人死亡、多人受傷,凸顯中東衝突升級與地緣政治緊張。 明日續更,歡迎訂閱以獲每日更新。 English Version: Grok Daily Briefing - Edition 2025/11/20 Powered by Grok, based on the latest web query sources. Five major news summaries from the past 24 hours (November 19-20, 2025), focusing on politics, technology, and science, with one key point per story: 1. Politics - U.S. Interior Dept. Revives Endangered Species Reg Changes:The Interior Department proposed reviving Republican-era changes to Endangered Species Act regulations, including loosening protections that could impact species like monarch butterflies. 2. Politics - UK Tightens Asylum Policy Mimicking Denmark:The UK's new policy limits asylum protection to temporary status, extends residency wait to 20 years, and may seize seekers' assets for housing costs to reduce immigration burden. 3. Technology - U.S. Drafts AI Regulation Task Force:Per a POLITICO-obtained draft, the Trump administration plans a multi-agency task force to address AI risks, emphasizing cross-department collaboration. 4. Science - Southern Westerly Winds Shift Drove Ancient Peat Bog Growth:Research shows a sudden shift in Southern Westerly Winds thousands of years ago caused rapid peat bog growth, offering new insights into climate change history. 5. Politics/Technology - Israeli Airstrike on Lebanon Camp Kills 13:An Israeli airstrike on a Palestinian refugee camp in southern Lebanon killed 13 and wounded several, highlighting escalating Middle East conflict and geopolitical tensions. More tomorrow—subscribe for daily updates.