益生菌功效多元，營養師提醒，對腸胃炎患者或便秘困擾者，多菌株益生菌能加速腸道恢復。

益生菌菌株介紹：針對腸道炎症

乳酸桿菌：抑制壞菌

雙歧桿菌：修復腸道黏膜

鼠李糖乳桿菌：抗發炎

克菲爾菌：協同多菌株，平衡腸道


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               padding: 1px 0.25rem;                font-family: Menlo, Consolas, Monaco, monospace;                font-size: 94%;              }            </style></head><body><div class="article-container"><p class="graf--p" dir="ltr"><span style="white-space: pre-wrap;">益生菌功效多元，營養師提醒，對腸胃炎患者或便秘困擾者，多菌株益生菌能加速腸道恢復。</span></p><h2 class="graf--h2" dir="ltr"><span style="white-space: pre-wrap;">益生菌菌株介紹：針對腸道炎症</span></h2><ul class="lexical__ul"><li value="1" class="graf--li"><span style="white-space: pre-wrap;">乳酸桿菌：抑制壞菌</span></li><li value="2" class="graf--li"><span style="white-space: pre-wrap;">雙歧桿菌：修復腸道黏膜</span></li><li value="3" class="graf--li"><span style="white-space: pre-wrap;">鼠李糖乳桿菌：抗發炎</span></li><li value="4" class="graf--li"><span style="white-space: pre-wrap;">克菲爾菌：協同多菌株，平衡腸道</span></li></ul><h2 class="graf--h2" dir="ltr"><a href="https://www.fjb100.com/products/probiotics"><span style="white-space: pre-wrap;">益生菌</span></a><span style="white-space: pre-wrap;">增加腸蠕動，</span><a href="https://blog.fjb100.com/article/foods-for-constipation"><span style="white-space: pre-wrap;">幫助排便</span></a></h2><ul class="lexical__ul"><li value="1" class="graf--li"><span style="white-space: pre-wrap;">產酸刺激腸道蠕動</span></li><li value="2" class="graf--li"><span style="white-space: pre-wrap;">改善便秘與腹脹</span></li><li value="3" class="graf--li"><span style="white-space: pre-wrap;">維持排便規律</span></li></ul><h2 class="graf--h2" dir="ltr"><span style="white-space: pre-wrap;">腸胃炎可吃益生菌嗎？營養師建議</span></h2><ul class="lexical__ul"><li value="1" class="graf--li"><span style="white-space: pre-wrap;">輕度腸胃炎可少量補充</span></li><li value="2" class="graf--li"><span style="white-space: pre-wrap;">幫助腸道修復與調理</span></li><li value="3" class="graf--li"><span style="white-space: pre-wrap;">嚴重症狀請遵醫囑</span></li></ul><h2 class="graf--h2" dir="ltr"><a href="https://blog.fjb100.com/article/best-probiotic-supplement"><span style="white-space: pre-wrap;">益生菌推薦</span></a><span style="white-space: pre-wrap;">心得：穩健腸胃、排便順暢</span></h2><p class="graf--p" dir="ltr"><span style="white-space: pre-wrap;">我服用克菲爾</span><a href="https://www.fjb100.com/products/probiotics"><span style="white-space: pre-wrap;">益生菌</span></a><span style="white-space: pre-wrap;">後，腸胃變穩健，排便順暢，便秘明顯改善，膚質也穩定。專利</span><a href="https://blog.fjb100.com/article/probiotics-coating-technology"><span style="white-space: pre-wrap;">包埋技術</span></a><span style="white-space: pre-wrap;">保護活菌，後生元幫助菌群定植，是腸道保健與膚質改善的可靠選擇。</span></p><p class="graf--p"><br></p></div></body></html>

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益生菌何時吃最好？營養師解析多菌株腸道調理秘訣

益生菌何時吃最好？營養師解析促進排便與免疫力提升

吃吃喝喝、塗塗抹抹、旅行音樂、毛孩小孩，一天天日常與偶發的不尋常，各種堆疊起的人生養分~this is my place.🎇

史大咪女子圖鑑

腸胃炎

便秘

營養師

排便

修復

益生菌功效有哪些？營養師推薦改善腸胃炎與便秘的好菌株

<p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">益生菌功效多元，營養師提醒，對腸胃炎患者或便秘困擾者，多菌株益生菌能加速腸道恢復。</span></p><h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">益生菌菌株介紹：針對腸道炎症</span></h2><ul class="lexical__ul"><li value="1" class="lexical__listItem"><span style="white-space: pre-wrap;">乳酸桿菌：抑制壞菌</span></li><li value="2" class="lexical__listItem"><span style="white-space: pre-wrap;">雙歧桿菌：修復腸道黏膜</span></li><li value="3" class="lexical__listItem"><span style="white-space: pre-wrap;">鼠李糖乳桿菌：抗發炎</span></li><li value="4" class="lexical__listItem"><span style="white-space: pre-wrap;">克菲爾菌：協同多菌株，平衡腸道</span></li></ul><h2 class="lexical__h2" dir="ltr"><a href="https://www.fjb100.com/products/probiotics"><span style="white-space: pre-wrap;">益生菌</span></a><span style="white-space: pre-wrap;">增加腸蠕動，</span><a href="https://blog.fjb100.com/article/foods-for-constipation"><span style="white-space: pre-wrap;">幫助排便</span></a></h2><ul class="lexical__ul"><li value="1" class="lexical__listItem"><span style="white-space: pre-wrap;">產酸刺激腸道蠕動</span></li><li value="2" class="lexical__listItem"><span style="white-space: pre-wrap;">改善便秘與腹脹</span></li><li value="3" class="lexical__listItem"><span style="white-space: pre-wrap;">維持排便規律</span></li></ul><h2 class="lexical__h2" dir="ltr"><span style="white-space: pre-wrap;">腸胃炎可吃益生菌嗎？營養師建議</span></h2><ul class="lexical__ul"><li value="1" class="lexical__listItem"><span style="white-space: pre-wrap;">輕度腸胃炎可少量補充</span></li><li value="2" class="lexical__listItem"><span style="white-space: pre-wrap;">幫助腸道修復與調理</span></li><li value="3" class="lexical__listItem"><span style="white-space: pre-wrap;">嚴重症狀請遵醫囑</span></li></ul><h2 class="lexical__h2" dir="ltr"><a href="https://blog.fjb100.com/article/best-probiotic-supplement"><span style="white-space: pre-wrap;">益生菌推薦</span></a><span style="white-space: pre-wrap;">心得：穩健腸胃、排便順暢</span></h2><p class="lexical__paragraph" dir="ltr"><span style="white-space: pre-wrap;">我服用克菲爾</span><a href="https://www.fjb100.com/products/probiotics"><span style="white-space: pre-wrap;">益生菌</span></a><span style="white-space: pre-wrap;">後，腸胃變穩健，排便順暢，便秘明顯改善，膚質也穩定。專利</span><a href="https://blog.fjb100.com/article/probiotics-coating-technology"><span style="white-space: pre-wrap;">包埋技術</span></a><span style="white-space: pre-wrap;">保護活菌，後生元幫助菌群定植，是腸道保健與膚質改善的可靠選擇。</span></p><p class="lexical__paragraph"><div class="ad-placeholder" style="min-height: 124px;"></div><br></p>

益生菌功效有哪些？營養師推薦改善腸胃炎與便秘的好菌株

益生菌菌株介紹：針對腸道炎症

益生菌增加腸蠕動，幫助排便

腸胃炎可吃益生菌嗎？營養師建議

益生菌推薦心得：穩健腸胃、排便順暢