放鬆的時刻 relaxing moments

2020/02/01閱讀時間約 3 分鐘
在游泳池水中漂浮。空無一人的游泳池,室外游泳池,四周有圍牆,有救生員,但坐在高高的岸邊離我很遠。福利社有阿姨,在入口處。
Floating on a swimming pool- a swimming pool with no one except me. It’s an outdoor swimming pool surrounded by walls. A lifeguard is sitting high and far away. There is a store by the entrance and an auntie is the staff.
很餓的時候,喝下一碗熱騰騰的南瓜濃湯,很冷的冬天。圍著圍巾,戴露指的毛線手套,雙手捧著溫暖的南瓜濃湯。
Drinking warm pumpkin soup while feeling hungry on a freezing winter day. Wearing a scarf and fingerless gloves, holding the warm pumpkin soup bowl with both hands.
下雨的午後,窗外天空陰暗,街上行人寥寥無幾,在家中,坐在沙發上聽著雨聲昏昏欲睡。
The sky is grey in the raining afternoon. Only few people scatter on the street. I am laying on the couch listening to the rain and feeling sleepy.
與心愛的人相擁而睡,熟睡了各自以最舒服的睡姿睡著了,但知道他就在身邊。
Sleeping in my loved one’s arms. We fall asleep in our own most comfortable positions. I know he is always next to me, even though we are separate.
練了強度很大的瑜伽,最後大休息時終於的呈大字型躺下,肌肉完全鬆弛,深沈地呼吸,把自己交還給大地。
After a high-intensity yoga training, I lay on the floor in Savasana. My muscle is relaxed and I breathe deeply. I surrender to the earth.
烈日下跑了很久的步,終於到達終點,找了一個陰涼的樹蔭,坐下來喝水,擦汗,跟朋友閒聊。
Jogging for a long time under the burning sun and finally reaching the end. I rest under a tree shadow, sit down and drink water, wiping my sweat, chatting with a friend.
    Sharon_yoga
    Sharon_yoga
    我自詡為一名語言工作者,保持身體健康對我來說是世界第一要事,身為一名注意力渙散的資訊吸收人,在領悟李安導演也沒在用臉書這件事後,我也從臉書、IG等社交媒體退役了。好處是,多了許多自主關注的選擇權,少了許多讓別人關注的機會,變得邊緣邊緣的。希望今後可以在方格子,找回與人的連結。
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