身、心、系統。
人生就是要找平衡點。
身、心、系統。
每一天都在尋找平衡點、這是一個自然的現象、否則我們就會和容易一邊倒、身體系統會超支、心靈的平靜受到干擾、人生也會慢慢的失去意義⋯⋯
所以究竟要如何達到這個平衡？
改善自己、修正你的弱點、強化自己…
不是我是否能做到這些動作、而是這些動作如何幫我恢

健康與情感

文化生活

創作

<div class="draft--imgNormal draft-block"><div><div style="height:1440px" class="image-block-prerender" data-src="https://images.vocus.cc/46951876-5b0e-4154-880c-0024f3a07c04.jpg" data-width="1440" data-height="1800" data-position="center"></div><figcaption class="imageCaption draft-block" style="cursor:text;display:block">身、心、系統。</figcaption></div></div>
<div class="draft-block draft--p left">人生就是要找平衡點。</div>
<div class="draft-block draft--p left">身、心、系統。</div>
<div class="draft-block draft--p left">每一天都在尋找平衡點、這是一個自然的現象、否則我們就會和容易一邊倒、身體系統會超支、心靈的平靜受到干擾、人生也會慢慢的失去意義⋯⋯</div>
<div class="draft-block draft--p left">所以究竟要如何達到這個平衡？</div>
<div class="draft-block draft--p left">改善自己、修正你的弱點、強化自己…</div>
<div class="draft-block draft--p left">不是我是否能做到這些動作、而是這些動作如何幫我恢復到平衡點。</div>
<div class="draft-block draft--p left">太多往左或太多往右都是問題、先了解源頭、然後努力的落實自己的承諾、不斷的精進。</div>
<div class="draft-block draft--p left">沒有什麼快速的配方、就只有清晰的頭腦🧠</div>
<div class="draft-block draft--p left">［Seeking Balance ]</div>
<div class="draft-block draft--p left">Life is about balance.</div>
<div class="draft-block draft--p left">Mind, Body, System.</div>
<div class="draft-block draft--p left">Everyday we look for that balance, and it should be, without balance we’ll fall, our system will be overwhelmed, our inner peace will be compromised, our life will be meaningless…</div>
<div class="draft-block draft--p left">So how to we achieve balance?</div>
<div class="draft-block draft--p left">By strengthening our weaknesses. Ask not what exercise you can do, instead how these exercise can bring you back to balance ?</div>
<div class="draft-block draft--p left">Too much or too little of anything equally bad for you, understand the root cause and tackle it with hard work and discipline. There is no magic formula, just clarity</div>

每一天都在尋找平衡點、這是一個自然的現象、否則我們就會和容易一邊倒、身體系統會超支、心靈的平靜受到干擾、人生也會慢慢的失去意義⋯⋯

所以究竟要如何達到這個平衡？

改善自己、修正你的弱點、強化自己…

不是我是否能做到這些動作、而是這些動作如何幫我恢復到平衡點。

太多往左或太多往右都是問題、先了解源頭、然後努力的落實自己的承諾、不斷的精進。

沒有什麼快速的配方、就只有清晰的頭腦🧠

Everyday we look for that balance, and it should be, without balance we’ll fall, our system will be overwhelmed, our inner peace will be compromised, our life will be meaningless…

By strengthening our weaknesses. Ask not what exercise you can do, instead how these exercise can bring you back to balance ?

Too much or too little of anything equally bad for you, understand the root cause and tackle it with hard work and discipline. There is no magic formula, just clarity

關於療癒303:尋找平衡