Racing, towards to the own weekly/monthly/quarterly goal, step by step. At the sports site, we learn from the competitors, his concentrating, her being steady, their persistence of doing the right thing for/with the bodies no matter the condition of the bodies themselves are excellently great or not.
Run, super slowly or in any speed you feel comfortable. Imagine that I’m the horse, fully concentrate in running itself. Run as easily as possible, get the right beats naturally. Tune in the steps to the tempo of breathing, rhythmically. Challenging moment, it does exist. Get over it, to win that highly pleasant feeling, which would make everything in living, totally right. For example, see widely and clearly, walk even firmly and lastingly, etc. Resolutely Yours, ~ Love365**