2024-11-28|閱讀時間 ‧ 約 0 分鐘

summary of George Low’s putting method(推桿方法)

在 YouTube 上觀看「More Goerge   Low Putting   technique info」https://youtu.be/3S0Dr_xEsB8?si=hQKprdEuWH6hlETF 

> Here is a quick summary of George Low’s putting method / stroke - the “swinging door” (for RH) ...

the putting stroke and the full swing are basically the same operation; one is short, one is longer

the putter is held in the fingers - 6 finger + 2 thumbs grip, with pressure point on both thumbs and the right forefinger set “as in triggering a gun” (hook or like a ? position, wrapped around grip, slight space from second finger), the left forefinger is reverse overlap and the right pinky is overlapped like Vardon-style, the back of left hand and palm or right

> hands/wrists and maybe a little forearms (“elbows down”); only used a little upper arms and shoulders on longer putts (usually 30 ft or more) / slower greens requiring more speed / distance

“left hand is rudder, right hand is drive shaft”

stroke tempo is anything but fast

more weight is on left heel, weight is on left heel, no body or head movement during stroke

one (or more) practice stroke, set up to ball and go / stroke

> hand are facing target line

find comfortable length to place your hands on grip

arms hang naturally down, elbows stay close to body

slightly open stance, shoulder width (distance = outside of shoes, not between / inside)

one ball position, hands slightly ahead of ball to hit slightly down at impact (not on the upstroke)

his stroke was “wristy but not flippy” and movement was from hands/wrists and maybe a little forearms ("elbows down"); only used a little upper arms and shoulders on longer putts (usually 30 ft or more) / slower greens requiring more speed / distance

- "left hand is rudder, right hand is drive shaft"

stroke tempo is anything but fast

- more weight is on left heel, no body or head movement during stroke

one (or more) practice stroke, set up to ball and go / stroke


> 以下是 George Low 的推桿方法/揮桿方法的簡要說明 - “swinging door” (適用於右撇子) ...

推桿和全揮桿基本上是相同的操作;一個是短的,一個是長的

推桿用指頭握住 - 6 個指頭 + 2 個拇指握法,雙拇指施壓,右食指位置像“扣動槍機” (像一個勾或?的位置,包覆住握柄,和第二指有一點距離),左食指採用反疊握,右小指像 Vardon 式重疊,左手背和右手掌

> 手腕/手掌和可能一點前臂(“肘部向下”);長推桿(通常 30 英尺或更長)時僅使用少量上臂和肩膀/較慢的果嶺需要更高的速度/距離

“左手是舵,右手是驅動軸”

揮桿節奏一點也不快

重心在左腳跟,左腳跟承重,揮桿時身體或頭部不移動

一次(或多次)練習揮桿,設置好後直接揮桿

> 雙手面向目標線

找到合適的握把長度

雙臂自然垂下,肘部靠近身體

稍微開放的站姿,肩寬(距離=鞋外側,不在內側)

一個球的位置,雙手略微位於球的前方,在擊球時稍微向下打擊(不是向上)

他的揮桿是“有點腕力但不太軟”,來自手/手腕的動作,也許還有一點前臂(「手肘向下」);僅在較長的推桿(通常 30 英尺或更長)/較慢的果嶺上需要更多的速度/距離時使用一點上臂和肩膀

- “左手是方向舵,右手是傳動軸”

划水速度一點也不快

- 左腳跟承受更多重量,划水期間身體或頭部沒有移動n

一次(或多次)練習擊球,準備擊球/擊球

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