謝謝"Thank you" is the best prayer that anyone could say.
I say that one a lot.
Thank you expresses extreme gratitude, humility, understanding.
Alice
2024-07-26
1
不要猶豫,去感謝吧!Showing gratitude is one of the simplest yet most powerful things humans can do for each other.
Randy Rausch
表達感激之情是人類可以為彼此做的最簡單但最有力的事情之一。
蘭迪·鮑許
常常對自己微笑A smile is a curve that sets everything straight.
Phyllis Diller
微笑是一條曲線,讓一切變得筆直。
菲利斯·狄勒
美國的演員
【想想】
常常對自己微笑
#微笑曲線 #對自己微笑 #笑一個 #彎曲變直 #友
2024-07-01
6
自己的人生自己設計Happiness isn't something you postpone for the future;
it's something you design for the present.
Jim Rohn
幸福不是你推遲到未來的東西,而是你為未來而推遲的東西。
這是你為現在設
2024-06-30
7
放開來做,最想去完成的是什麼?Life has no limitations, except the ones you make.
Les Brown
人生沒有任何限制,除了你自己創造的限制。
萊斯·布朗
前任俄亥俄州眾議院議員
【想想】
放開來做,最想去完成的是什麼?
#goldenquotes
2024-06-29
8
起床和入睡,哪一項對你最難?You've got to get up every morning with determination if you're going to go to bed with satisfaction.
George Lorimer
如果你想滿足地睡覺,你必須每天早上起床時下定決心。
喬
2024-06-28
6
想不想找人談談你現在的困難?I hope you live a life that you're proud of, and if you find that you're not, I hope you have the strength to start over.
Eric Roth
我希望你過著令自己感到自豪
2024-06-27
6
本週挑戰Be vegetarian for the day.
Weekly Challenge
找一天吃素
本週挑戰
【想想】
全蔬食料理你們最想推薦哪一道料理?
#goldenquotes #quotes #english #positivethinking #thethir
2024-05-20
1
決心要快樂Most of us are just about as happy as we make up our minds to be.
Abraham Lincoln
大多數的人只要下定決心要快樂,就會感到快樂。
亞伯拉罕·林肯
【想想】
今天決定開開心心,明天也是,後天也是
2024-05-16
4
魔法Magic is believing in yourself.
If you can do that, you can make anything happen.
Johann Wolfgang Von Goethe
魔法就是相信自己。
如果你能做到這一點,你就能讓任何事情發生。
約
2024-05-15
3
未來總是從現在開始The future is always beginning now.
Mark Strand
未來總是從現在開始。
馬克·斯特蘭德
美國詩人
【想想】
不放棄,哪件事再堅持下?
#goldenquotes #quotes #english #positivethin
2024-05-14
3
本週挑戰Take a cold shower. As cold as you can take it. For as long as you can.
Weekly Challenge
洗個冷水澡。 你能忍受多冷就多冷。 盡可能長時間。
(請依每人身體承受程度有所調整)
本週挑戰
#
2024-05-13
4
微小的行動Put your heart, mind and soul into your smallest acts. This is the secret of success.
Swami Sivananda
將你的心、思想和靈魂投入你最微小的行動。 這就是成功的秘訣。
斯瓦米·悉瓦南達
瑜
2024-05-10
3
今天是你創造你想要的明天的機會Today is your opportunity to build tomorrow you want.
Ken Poirot
今天是你創造你想要的明天的機會。
Ken Poirot
【想想】
Just do it 的概念要放在哪件事上?
#goldenquotes
2024-05-09
3
假設是關係的白蟻Assumptions are the termites of relationships.
Henry Winkler
假設是關係的白蟻。
亨利·溫克勒是一名美國男演員
【想想】
自己的疑心病最近經常出現嗎?
#goldenquotes #quotes #engl
2024-05-08
4
本週挑戰Schedule a journal session today. Put this time on your calendar. Find a quiet place, take a pen and a notebook, and write down everything you have in
2024-05-07
2
你是誰?It is our choices that show what we truly are, far more than our abilities.
J.K. Rowling
我們的選擇比我們的能力更能體現我們的真實身份
喬安娜·羅琳
哈利波特作者
【想想】
你如何定義自己
2024-05-04
0
做自己來改變世界Go for a 30 minute walk with a friend/family member today.
Weekly Challenge
今天與朋友/家人一起散步 30 分鐘
本週挑戰
#goldenquotes #quotes #english #positive
2024-05-03
2
愛你本來的模樣 Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.
Fred Rogers
知道我們可以按照本
2024-02-29
3
別老是想要掌控別人Mastering others is strength; mastering yourself is true power.
Lao Tzu
掌握別人就是力量; 掌握自己才是真正的力量。
老子
【想想】
如何掌握自己?讓我聽聽你的想法。
#goldenquotes #
2024-02-28
3
伴侶關係If you're single, write down the ideal partner for you - describe them in detail. If you're already in a relationship, write down how your relationshi
好事花生(發生)Every day may not be good, but there is something good in every day.
Alice Morse Earle
也許每一天都不好,但每一天都有美好的事情發生。
艾莉絲·莫爾斯·厄爾,美國歷史學家和作家
2024-02-01
2
兩種生活We all have two lives. The second one starts when we realize we only have one.
Tom Hiddleston
我們都有兩種生活。 當我們意識到我們只有一個時,第二個就開始了。
湯姆·希德斯頓,雷神索爾男主角
2024-01-31
3
一點點就很多My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
Maya Angelou
2024-01-30
3
【與我閱讀Read with Me #61】諾貝爾獎得主破解老化之秘
傳授真正有效的逆齡養生術
書名:端粒效應The Telomere Effect
作者:伊莉莎白.布雷克本 Elizabeth Blackburn, Ph.D
伊麗莎.艾波 Elissa Epel, Ph.D
出版:遠見天下文化 2018年
2024-01-23
2
請定義你的生活為...Life is strange, beautiful, and terrifying...and I am thankful for every minute of it that I have had. I am thankful for every minute yet to come.
2024-01-18
3
真理Life is an unfoldment, and the further we travel the more truth we can comprehend.
Hypatia
2024-01-17
2
歲月始於生活And in the end, it's not the years in your life that count.
It's the life in your years.
Edward J. Stieglitz.
2024-01-16
3
【與我閱讀Read with Me #60】練習,把生活過 好
擺脫壓力、把生活過好的自我檢測與生活提案
書名:美好生活的練習題 THE GOOD LIFE
作者:羅塔.賽維特 Lothar Seiwert
出版:光現出版 2018年
2024-01-10
2
感激之情,不限形式1. 4
I'm grateful for always this moment, the now, no matter what form it takes.
Eckhart Tolle
我永遠感謝此時此刻,
無論它採取什麼形式。
艾克哈特·托勒
作家
【想想】
2024-01-04
2
打開內心的眼睛1. 3
Opening your eyes to more of the world around you can deeply enhance your gratitude practice.
Derrick Carpenter
打開你的眼睛,看看周圍的世界,可以深深地增強你的
2024-01-03
2
感恩源自內心選擇1. 2
The grateful heart isn't developed in a single moment;
it is the result of a thousand choices.
Pete Wilson
感恩的心不是一時興起,
是一千個選擇後的結果。
皮特
2024-01-02
1
一個變得更好的機會。12. 21
Hi親愛的大家,改變先從小事(地方)做起
🐤
Every morning we get a chance to be different.
A chance to change.
A chance to be better.
Nicole Williams
每天
2023-12-21
3
我從錯誤中學習12. 20
Hi親愛的大家,從錯誤中學習
If you're not prepared to be wrong, you'll never come up with anything original.
Ken Robinson
如果你不打算犯錯,那麼永遠不會想出任何原創的東西。
2023-12-20
4
大富翁桌遊12. 19
Hi親愛的大家,玩過大富翁桌遊嗎?
💸
This week, plan a feel-good evening with friends.
Invite them over and play board games.
Weekly Challenge
在這週,計劃
2023-12-19
3
如何保守好自己的🩵?
Hi親愛的大家,保守好我們的心
🩵
Make your heart the most beautiful thing about you.
Unknown
讓你的心成為你身上最美麗的東西。
佚名
【想想】
如何保守好自己的🩵?
#是金句是金勒 #英文金句 #
2023-12-07
4
願意保持善良嗎?Hi親愛的大家,今天上午忙嗎?
😊
Be kind, whenever possible.
It's always possible.
Dalai Lama
盡可能友善
這總是有可能的。
達賴喇嘛
【想想】
即使被錯待,我還願意保持善良嗎?
#是金句是金勒 #
2023-12-06
3
本週挑戰Hi親愛的大家,挑戰一下
🏃🏽♀️
For every hour that you sit today,
get up and move for 5-10 minutes.
Dance, stretch or go for a quick walk.
Weekly Challen
2023-12-05
3
思想品質Hi親愛的大家,每天都是新的一天
😊
Train your mind to see the good in everything.
Positivity is a choice.
The happiness of your life
depends on the quality o
2023-11-23
3
找回重心11. 22
Hi親愛的大家,試試單腳站立可以多久?
😊
Challenges are gifts that force us to search for a new center of gravity.
Don't fight them.
Just find a new way to
2023-11-22
1
重新再來的勇氣Hi親愛的大家,笑一個吧!
😊
We don't rise to the level of our expectations
we fall to the level of our training.
Archilochos
我們沒有達到我們期望的水平
我們落到了訓練的程度。
2023-11-21
3
能少就少11.9
Hi親愛的大家,再來一次斷捨離吧!
😊
Very little is needed to make a happy life;
it's all within yourself, in your way of thinking.
Marcus Aurelius
幸福的
2023-11-09
4
你真的很棒!11.8
Hi親愛的大家,謝謝過好每一天的自己
😊
Happiness is the consequence of personal effort.
Elizabeth Gilbert
幸福是個人努力的成果。
伊莉莎白·吉兒伯特
美國作家
【想想】
回想一件幸福的事吧
2023-11-08
3
唱唱歌,跳跳舞11.7
Hi親愛的大家,一起來跳跳舞吧!
😊
The way to get started is to quit talking and begin dancing.
Walt Disney
開始的方法是停止說話並開始跳舞。
華特·迪士尼
【想想】
自己擅長跳哪種舞步
2023-11-07
5
海浪滔滔Smooth seas do not make skillful sailors.
African Proverb
平靜的大海造不出熟練的水手。
非洲諺語
【想想】
最近一次接受的挑戰是…
#是金句是金勒 #英文金句 #英文 #正向 #第三空間
#goldenquo
2023-10-26
5
心靈雞湯Everything you want is out there waiting for you to ask.
Everything you want also wants you.
But you have to take action to get it.
Jack Canfield
2023-10-25
3
行動力Hi親愛的大家,早安安
😊
Action is the foundational key to all success.
Pablo Picasso
行動是一切成功的根本關鍵。
畢卡索
西班牙著名的藝術家
【想想】
列舉一項最近的行動計畫吧!
#是金句是金勒 #
2023-10-24
2
和諧幸福曲Hi親愛的大家,
Happiness is when what you think,
what you say, and what you do are in harmony.
Mahatma Gandhi
幸福就是你所想的,
你所說的和你所做的都是和諧的。
甘地
印度國父
2023-10-12
3
夠用就好Hi親愛的大家,祝內心富足
👨🏼🌾
Be happy in the moment, that's enough.
Each moment is all we need, not more.
Mother Teresa
當下開心就好,就夠了。
每一刻都是我們所需要的,而不是更
2023-10-11
4
此時此刻Hi親愛的大家,祝大家生活愉快
😊
The place to be happy is now.
The time to be happy is now.
Robert G. Ingersoll
快樂的地方就是現在。
現在就是快樂的時刻。
羅伯特·格林·英格索爾
自由思想黃金時代
2023-10-10
4
感恩老師9. 28
Hi親愛的大家,教師節快樂
🩵
The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal
2023-09-28
3
表裡不一9. 27
Hi親愛的大家,心情保持愉快呀!
☺️
Respect is how to treat everyone, not just those you want to impress.
Richard Branson
尊重是對待每個人的方式,
而不僅僅是對待那些你想給他們留下
2023-09-27
2
魔鬼,退去!9. 26
Hi親愛的大家,常常和自己說好話
☺️
Trust yourself.
Create the kind of self that
you will be happy to live with all your life.
Golda Meir
相信自己。
創造
2023-09-26
3
誰是你的支撐力量?9. 14
Hi親愛的大家,早上都順利嗎?
☺️
Remember, we all stumble, every one of us.
That's why it's a comfort to go hand in hand.
Emily Kimbrough
請記住,我們每個人都
2023-09-14
1
孩子9. 13
Hi親愛的大家,和可愛的寶寶打個招呼吧!
😉
引導孩子們迎向寬廣的未來
給他們支持與信心勇氣
去探索、去挑戰
The way we talk to our children becomes their inner voice.
Peggy O'Mara
我們
2023-09-13
3
伸出援手9. 12
Hi親愛的大家,偶爾少點聚焦於自身問題吧!
😆
When we fulfill our function,
which is to truly love ourselves and share love with others,
then true happiness s
2023-09-12
2
卓越的人生8. 31
Hi親愛的大家,朝向卓越的人生邁進吧!
👊🏼
In character, in manner, in style, in all things,
the supreme excellence is simplicity.
Henry Wadsworth Longfello
2023-08-31
4
醫生的冷笑話8. 30
Hi親愛的大家,祝大家有個美好的一天
🙌🏽
有次Christine去看診
離開前向醫生說:Have a nice day.
醫生回覆:You, too.
接著醫生又對身旁的護士說:
不是YouTube喔!
這冷笑話,冷得我皮皮ㄘㄨㄚ ˋ
😹
Every
2023-08-30
2
到手的幸褔8. 29
Hi親愛的大家,你感到幸福嗎?
🩵
Very little is needed to make a happy life;
it's all within yourself, in your way of thinking.
Marcus Aurelius
幸福的生
2023-08-29
1
何時明白「失敗為成功之母」道理?8. 17
Hi親愛的大家,失敗經驗誠可貴
🫡
失敗雖令人難以接受
卻是鍛鍊心理肌肉的運動之一
You cannot get an A if you're afraid of getting an F.
Quincy Jones
如果你害怕得到 F,你就無法得到 A。
2023-08-17
3
不哭,眼淚像珍珠8. 16
Hi親愛的大家,笑一個
😊
曾聽過這句話
「不哭,不哭,眼淚是珍珠」
偶爾的眼淚潰堤,沒關係
哭完後,好好收拾整理情緒
拍拍自己說:
我有重新開始的勇氣。
Don't cry because it's over
smile because it happene
2023-08-16
3
意想不到8. 15
Hi親愛的大家,小時候最常玩的遊戲是…?
🤡
許多的發明都源自於
「意外」
意想不到的情況
也許有前所未有的趣味喔!
If people never did silly things
nothing intelligent would ever get done.
2023-08-15
3
看見美好8. 3
Hi親愛的大家,看見美好
😇
When you view your world with an attitude of gratitude,
you're training yourself to focus on the good in life.
Paul J. M
2023-08-03
1
過去已發生8. 2
Hi親愛的大家,思考迴路變一下會不一樣喔!
😉
Nothing new can come into your life
unless you are grateful for what you already have.
Michael Bernard
沒有什麼新的東
2023-08-02
3
感恩的行動8. 1
Hi親愛的大家,用感謝的心迎接8月吧!
🧗🏻♂️
Thankfulness may consist merely of words.
Gratitude is shown in acts.
David O. Mckay
感謝可能只是言語
感恩是體現在行動
2023-08-01
1
別放棄7.20
Hi親愛的大家,再堅持一下下
🦾
I hated every minute of training, but I said,
"Don't quit.
Suffer now and live the rest of your life as a champion.'
M
2023-07-20
2
誰被征服7.19
Hi親愛的大家,向每天敬忠職守的人致敬
🫡
It's not the mountain that we conquer, but ourselves.
Sir Edmund Hillary
我們征服的不是高山,而是我們自己。
艾德蒙·珀西瓦爾·希拉里
紐西蘭登山家和探
2023-07-19
2
便宜了事7.18
Hi親愛的大家,新的一週互相打氣
🤓
It has long been an axiom of mine that the little things are infinitely the most important.
Sir Arthur Conan Doyle
2023-07-18
2
拖延始於?The scariest moment is always just before you start.
Stephen King
最可怕的時刻總是在你開始之前。
史蒂芬·金
作家
【想想】
哪個拖延許久的事,今天把它完成吧!
#是金句是金勒 #英文金句 #英文 #正向 #第三空間
#goldenq
2023-07-05
1
如何「健康」的做自己?Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.
Fred Rogers
知道我們可以完全按照自己的樣
2023-06-22
1
忍一時之暴怒,免百日愁。If you are patient in one moment of anger,
you will avoid one hundred days of sorrow.
Chinese Proverb
如果你忍一時之暴怒,
免百日愁。
諺語
【想想】
如何拿捏自己想大暴走的衝動?
#是金句是金勒
2023-06-21
3
如何愛惜自己的羽毛?It takes twenty years to build a reputation and five minutes to ruin it.
If you think about that, you'll do things differently.
Warren Buffett
建立聲譽需要二
2023-06-20
3
大小事6.8
Hi親愛的大家,在冷氣房記得補充水分喔!
💦
A person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to ha
2023-06-08
3
體能=實際年齡?6.7
Hi親愛的大家,今天有什麼重要事情嗎?
😇
We build emotional, mental and spiritual capacity in precisely the same way that we build physical capacity.
Jim Loehr
我們建立
2023-06-07
3
目標導向6.6
Hi親愛的大家,六月畢業季迎接新鮮人
🤓
Give me a stock clerk with a goal, and I will give you a man who will make history. Give me a man without a goal, and I will
2023-06-06
3
安然居住5.25
Hi親愛的大家,境隨心轉,情緒保持穩定喔!
🩵
Every next level of your life will demand a different you.
Leonardo DiCaprio
生活的每個新階段都需要一個不同的你。
李奧納多·狄卡皮歐
美國男演員
親愛的大家你們曾
2023-05-25
4
利他價值5.24
Hi親愛的大家,說一句激勵自己的話吧!
😎
What we have done for ourselves dies with us; what we have done for others and the world remains and is immortal.
Albert P
2023-05-24
1
「信任」就像一張紙5.23
Hi親愛的大家,早晨一切都順利嗎?
☺️
The liar's punishment is not in the least that he is not believed, but that he cannot believe anyone else.
George Bernard Sh
2023-05-23
4
活著真好Live more.
Worry less.
Do what you love.
Beth Kempton
壽命長一點
擔心少一點
做你愛做的事
貝絲·坎普頓 作家
【想想】
如何專注在自己所愛的事上?
#是金句是金勒 #英文金句 #英文 #正向 #第三空間
#goldenquotes #quote
2023-05-11
4
放過自己Being happy doesn't mean that everything is perfect.
It means that you've decided to look beyond the imperfections.
Gerard Way
快樂並不意味著一切都是完美的。 這意味著您已決
2023-05-10
5
享受當下Kiss slowly, laugh insanely, live truly, and forgive quickly.
Paulo Coelho
慢慢地親吻,瘋狂地笑,真實地生活,並迅速地原諒。
保羅·科埃略
牧羊少年奇幻之旅作家
【想想】
最近一次大笑是什麼事呢?
#是金句是金勒 #英文金句
2023-05-09
6
採取行動Take action!
An inch of movement will bring you closer to your goals than a mile of intention.
Steve Maraboli
採取行動!
一英吋的運動比一英里的意圖更能讓你更接近你的目標。
史蒂夫·馬拉波利
2023-04-27
3
找人談談內心焦慮If you want to conquer fear, don't sit home and think about it.
Go out and get busy.
Dale Carnegie
如果你想戰勝恐懼,就不要坐在家裡思考它
走出去忙碌起來吧!
戴爾·卡內基
美國著名人際關係大師
【想想
2023-04-26
5
每天都是新的開始Every morning we get a chance to be different.
A chance to change. A chance to be better.
Your past is your past. Leave it there.
2023-04-25
3
學習Hi親愛的大家,最近想學些什麼呢?
☺️
It is the mark of an educated mind to be able to entertain a thought without accepting it.
Aristotle
學習是得到知識的唯一方法
亞里斯多德,哲學家
【想想】
2023-04-13
4
陪伴是最好的關係Hi親愛的大家,陪伴是最好的關係
🧡
Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow.
Just walk beside me and be my friend.
Albert Ca
2023-04-12
1
效率與效能Hi親愛的大家,身邊的人誰最有工作效率?
😆
Efficiency is doing things right; effectiveness is doing the right things.
Tim Ferriss
效率是把事情做對;效能是做對的事。
提摩西・費里斯
美國企業家,作家
【想想】
2023-04-11
5
最近一次感到幸福的時刻…Hi親愛的大家,記得抬頭看看天空
😎
The happiest people discover their own nature and match their life to it.
Ray Dalio
最幸福的人會發現自己的本性,並使自己的生活與之相適應。
雷蒙德·達利奧
橋水基金公司的創始人
2023-03-30
5
優化Hi親愛的大家,今天工作清單有幾項呢?
🤨
Continuous improvement is better than delayed perfection.
Mark Twain
持續改進優於延遲完美。
馬克·吐溫
美國的幽默大師、小說家、作家,亦是著名演說家。
想想,工作技能哪部分需要修正?
2023-03-29
2
如何成為更好的自己?Hi親愛的大家,營養早餐吃了嗎?
😋
Far too many people are looking for the right person, instead of trying to be the right person.
Gloria Steinem
太多人在尋找合適的人,而不是努力成為合
2023-03-28
2
慢慢來比較快🐌🐌🐌
Everything comes to you at the right time. Be patient and trust the process.
Unknown
一切都在正確的時間來到你身邊,耐心並相信這是過程。
佚名
想想,哪件事要慢下來?
2023-03-16
3
心態😊😊😊
You can't always control what goes on outside. But you can always control what goes on inside.
Wayne Dyer
你不能控制外在所發生的事,但你能掌握你的心態。
韋恩·戴爾
美國作家和勵志
2023-03-15
3
白色情人節🧡🧡🧡
Happiness can't be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace,
2023-03-14
2
新的一天🌏🌍🌎
Every day is a chance to begin again. Don't focus on the failures of yesterday, start today with positive thoughts and expectations.
Catherine
2023-03-02
2
卸下重擔🌺🌺🌺
If you treat every situation as a life and death matter, you'll die a lot of times.
Dean Smith
如果你把每種情況都當作生死攸關的事,你將會死很多次。
迪恩·史密斯
美國男子大學籃球隊總教練,籃
2023-03-01
3
願世界愛與和平✌🏽✌🏽
The greatest mistake you can make in life is to be continually fearing you will make one.
Elbert Hubbard
你一生中可能犯的最大錯誤就是一直擔心自己會犯錯
埃爾伯特·哈伯德
美國作家,
2023-02-28
3
清晰的目標Hi親愛的大家,你們用什麼工具來做目標管理呢?
『The only impossible journey is the one you never begin.』
Tony Robbins
「唯一不可能的旅程是你從未開始的旅程。」
東尼·羅賓斯,美國作家
#journey #beginrighthe
2023-01-07
3
自律Hi親愛的大家,新的記事本啟用了嗎?
😉
『With self-discipline most anything is possible.』
Theodore Roosevelt
「有了自律,幾乎一切皆有可能。」
老羅斯福,美國第26任總統
#the3space #podcaster #possi