🍵 阿品伯的茶行聊天室Episode 18-韓國蒸青綠茶（증제차）

🍵 阿品伯的茶行聊天室 🍵 A-Pin Bo’s Tea House Chatroom 第十八集｜韓國蒸青綠茶（증제차） Episode 18｜Korean Steamed Green Tea (Jeungjecha) 嘿大家～今天要介紹一款比較少人知道的綠茶：韓國蒸青綠茶。 Hey everyone—today we’re introducing a lesser-known type of green tea: Korean Steamed Green Tea. 很多人以為只有日本綠茶是用蒸製方式，但其實韓國也有類似工藝的綠茶。 Many people think only Japanese green tea uses steaming, but Korea also produces green tea using a similar technique. 蒸青綠茶的特色，是利用蒸氣快速停止茶葉氧化，保留茶葉的清新與翠綠色澤。 The key feature of steamed green tea is that steam is used to quickly stop oxidation, preserving the fresh flavor and bright green color of the leaves. --- 🌿 韓國蒸青綠茶是怎麼做的？ 🌿 How Korean Steamed Green Tea Is Made 韓國綠茶主要產地包括： 👉 寶城（Boseong） 👉 河東（Hadong） 採摘後的茶葉會先經過蒸氣處理，接著進行揉捻與乾燥。 Major green tea regions in Korea include: 👉 Boseong 👉 Hadong After harvesting, the leaves are steamed, then rolled and dried. 蒸製工藝可以讓茶葉保留更多天然香氣與鮮味。 The steaming process helps preserve the natural aroma and umami of the tea. --- 🌿 怎麼沖泡？ 🌿 How to Brew 水溫 Temperature 👉 約 70°C～80°C 👉 Around 70–80°C 較低水溫可以避免苦澀。 Lower temperatures help prevent bitterness. 茶葉量 Tea Amount 👉 約 2～3 克 👉 About 2–3 grams 沖泡時間 Steeping Time 👉 約 40～60 秒 👉 About 40–60 seconds --- ☕ 喝起來的感覺 ☕ Taste Profile 茶湯呈淡綠色 Light green liquor 帶有清新草本香 Fresh grassy aroma 口感柔和帶鮮味 Smooth with a gentle umami taste 尾韻清爽 Refreshing finish --- 🌱 傳統觀點的效果 🌱 Traditional Benefits 幫助清熱 Helps cool the body 提神醒腦 Promotes alertness 幫助消化 Supports digestion 在韓國，綠茶常被視為日常養生飲品。 In Korea, green tea is often considered a daily wellness beverage. --- 🧬 西方醫學怎麼看？ 🧬 Western Medical Perspective 蒸青綠茶含有多種活性成分，例如： Steamed green tea contains various active compounds such as: ✔ 兒茶素 ✔ Catechins ✔ 茶多酚 ✔ Polyphenols ✔ L-茶胺酸 ✔ L-theanine 研究認為可能有助於： Studies suggest it may support: ✔ 抗氧化 ✔ Antioxidant activity ✔ 心血管健康 ✔ Cardiovascular health ✔ 專注與放鬆平衡 ✔ Focus and relaxation balance --- 🎙 阿品伯的小提醒 🎙 A-Pin Bo’s Reminder ✔ 蒸青綠茶適合下午飲用 ✔ Good for afternoon tea ✔ 不建議空腹大量飲用 ✔ Avoid drinking large amounts on an empty stomach ✔ 夏天冷泡也很好喝 ✔ Also great as cold brew in summer --- 今天的韓國蒸青綠茶小故事就聊到這裡。 That’s today’s Korean steamed green tea story. 下次我們可以聊聊—— 韓國很有名的發酵茶：柚子茶與柿葉茶文化。 Next time we can talk about Korea’s unique tea traditions like yuzu tea and persimmon leaf tea. 🍵 你有喝過韓國綠茶嗎？ 🍵 Have you ever tried Korean green tea?