<p class=lexical__paragraph dir=ltr><span>結果吃的東西差不多,體重也一模一樣,滿沒爆點的一天XD</span></p><p class=lexical__paragraph dir=ltr><span>早餐-300cal</span></p><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&url=https%3A%2F%2Fimages.vocus.cc%2F57837fa8-f970-48a3-9cd5-2a865466db3c.jpg&width=1110&sign=hK7nUYo1Mvh8EumhKtB6QFAoDK6euAFus22li_ouwsY data-original-src=https://images.vocus.cc/57837fa8-f970-48a3-9cd5-2a865466db3c.jpg data-width=1280 data-height=960 alt=持續消滅蛋黃酥中。></div><div class=captionTheme__wrapper><p class=captionTheme__paragraph>持續消滅蛋黃酥中。</p></div></div><p class=lexical__paragraph dir=ltr><span>午餐-605cal</span></p><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&url=https%3A%2F%2Fimages.vocus.cc%2F0b33c8fe-be58-4cfa-8622-48bd000a322f.jpg&width=1110&sign=yG4mxGCKTTrD-NdTTCBIhwJNAfA4bLC0fZpb9guVcyk data-original-src=https://images.vocus.cc/0b33c8fe-be58-4cfa-8622-48bd000a322f.jpg data-width=1280 data-height=960 alt=今天加了一半的飯。></div><div class=captionTheme__wrapper><p class=captionTheme__paragraph>今天加了一半的飯。</p></div></div><p class=lexical__paragraph dir=ltr><span>飯加了肉汁配肥肉超級無敵好吃!比雲鼎阿二的滷肉飯還強!沒想到這麼普通的便當居然能這麼讓人感動ㄚㄚㄚ!</span></p><p class=lexical__paragraph dir=ltr><span>吃個腿庫飯感動成這樣,看來我的美食資歷還是太淺了。</span></p><p class=lexical__paragraph dir=ltr><span>晚餐-600cal</span></p><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&url=https%3A%2F%2Fimages.vocus.cc%2F1a687b31-5ced-41b9-ba8a-494d83b55a1e.jpg&width=1110&sign=-fTTTLeRVNa5xdgpHL69qwhY0rFitqA2hMdmwT2g7a8 data-original-src=https://images.vocus.cc/1a687b31-5ced-41b9-ba8a-494d83b55a1e.jpg data-width=1280 data-height=960 alt=12mini的孜然鍋配雙份豬肉,豬肉片疊在一起煮超難分開,肉質超柴超難吃。></div><div class=captionTheme__wrapper><p class=captionTheme__paragraph>12mini的孜然鍋配雙份豬肉,豬肉片疊在一起煮超難分開,肉質超柴超難吃。</p></div></div><p class=lexical__paragraph dir=ltr><span>這家品質越來越差,要不是忽然想吃火鍋也不會吃它,以後真的要拒絕往來了。</span></p><p class=lexical__paragraph dir=ltr><span>運動-</span></p><p class=lexical__paragraph dir=ltr><span>跑步4公里+爬樓梯9層。</span></p><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&url=https%3A%2F%2Fimages.vocus.cc%2F525f3ed1-61f1-4fa3-91c7-46949a8083cd.jpg&width=1110&sign=QzMOjaBEAkxUKtxBMDa1mbbP4dJ0Wjxh7etHP9zRIHk data-original-src=https://images.vocus.cc/525f3ed1-61f1-4fa3-91c7-46949a8083cd.jpg data-width=1280 data-height=960 alt=白天上班沒有補眠表現都會比較差,又跑到橫膈膜抽筋。></div><div class=captionTheme__wrapper><p class=captionTheme__paragraph>白天上班沒有補眠表現都會比較差,又跑到橫膈膜抽筋。</p></div></div><p class=lexical__paragraph dir=ltr><span>結論-</span></p><p class=lexical__paragraph dir=ltr><span>睡前看紀錄才發現今天熱量攝取那麼低,不知道午餐有沒有低估,打算買個小秤來秤重了XD</span></p>