【感恩紀錄】2021.09.21
2021/09/21閱讀時間約 3 分鐘
"懂得感恩的人更有活力、對事物有好奇心和熱情；更少經歷妒忌、憤怒、怨恨、後悔或其他容易產生壓力的不偷快狀態。"，這句話來自 美國知名心理學教授 羅伯，艾曼斯（Robert Emmons），也是正向心理學思潮的主要學者，他教我們＂愈感恩，愈富足＂。
想知道如何以心理學角度切入，跟更多祝福和正能量連結嗎？
這是個擴張意識的練習。透過這個感恩紀錄，你可以更認識我跟我周遭人的互動，一起見證我的蛻變。希望有更多人帶起這股感恩風潮，溫暖自己也照亮他人，一起活得更快樂、更豐盛、更自在；相信由我們自身做起的小小改變，有朝一日會像"蝴蝶效應"一樣，帶來全球性的巨大影響。
【感恩紀錄】2021.09.21
今天我要感謝.....
1. Nick invited me to his office
2. Rick answered my IT questions
3. Those people who gave me a blessing for Moon Festival
4. Feeling good to chat with friends
5. Avoided the rain and didn't get any influence by the weather
6. Lucky parking
7. Mom reminded me to exchange and register my tickets
8. Chris found a way to share their class homework with us
9. First attempt to write in English
10. Yoshi create a very nice platform to invite people join us
11. The night view and the moon are very enjoyable
12. Get to eat what I wanted and what I tried to eat
13. Nick encouraged me to continue my detection
14. Finished more than 3 pages workload
15. Get to spread our mooncakes to people we know
16. Happy Moon Festival!
2. Rick answered my IT questions
3. Those people who gave me a blessing for Moon Festival
4. Feeling good to chat with friends
5. Avoided the rain and didn't get any influence by the weather
6. Lucky parking
7. Mom reminded me to exchange and register my tickets
8. Chris found a way to share their class homework with us
9. First attempt to write in English
10. Yoshi create a very nice platform to invite people join us
11. The night view and the moon are very enjoyable
12. Get to eat what I wanted and what I tried to eat
13. Nick encouraged me to continue my detection
14. Finished more than 3 pages workload
15. Get to spread our mooncakes to people we know
16. Happy Moon Festival!
中秋節快樂，但願大家都平安愉快~
- 期待我的生活周遭有些什麼改變，請追蹤我或本專題。
- 覺得身邊朋友也對這樣的內容感興趣，請大方分享出去。
- 如果好奇我的個人日常動態，也可以到我FB晃晃唷！NANA 2.0
- 有近況想要與我分享、對我的領域或貼文有任何想法、或是有我能幫得上忙的地方，都歡迎留言或私訊與我聯繫唷！
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