低潮

很多時候我們只是忘記在低潮時適度抬起頭環顧一下四周，其實世界根本沒有變，變的只是妳的情緒與視野。

Often, we simply forget to lift our heads and look around during difficult times. In fact, the world hasn't changed at all; it's just your emotions and perspective that have changed.

心18