<p class=lexical__paragraph><a href=http://kevincww.pixnet.net/album/photo/434018295><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=1&url=https%3A%2F%2Fimages.vocus.cc%2F6f11f59b-3eeb-4c5c-85a2-f39a2f90b009.jpg&width=550&sign=4A2rYtrz07GFAHPXyufqLEGlZIczVFsvcVdJ1lBTaJ0 data-src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2F6f11f59b-3eeb-4c5c-85a2-f39a2f90b009.jpg&width=550&sign=61O4AuKOIchqJ1wlzJmkpjTizHBCXzND1IvL0AIPF60 class=lazy data-original-src=https://images.vocus.cc/6f11f59b-3eeb-4c5c-85a2-f39a2f90b009.jpg data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div></a></p><p class=lexical__paragraph><span style=white-space: pre-wrap;>玩一玩突然趴睡著</span><br><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif data-src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif class=lazy data-original-src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div><span style=white-space: pre-wrap;>其實還是要試小孩的狀況來改,我有點太早改,</span><br><span style=white-space: pre-wrap;>還是一歲三個月後再改一段小睡比較好</span><br><br><span style=white-space: pre-wrap;>話說我決定讓鈞白天只睡下午一段小睡後</span><br><span style=white-space: pre-wrap;>那我就必須讓鈞從早上10點起床~下午四點這之間都要醒著</span><br><span style=white-space: pre-wrap;>所以鈞一歲又一週後的作息就調整成</span><br><span style=white-space: pre-wrap;>早上十點起床</span><br><br><span style=white-space: pre-wrap;>早上十點-200ML的濃粥+240CC的奶</span><br><br><span style=white-space: pre-wrap;>下午三點-500ML的濃粥+150CC的奶</span><br><br><span style=white-space: pre-wrap;>下午四點~六點小睡</span><br><br><span style=white-space: pre-wrap;>晚上8點半-500ML的濃粥+150CC的奶</span><br><br><span style=white-space: pre-wrap;>晚上準時十點上床睡覺</span><br><br><span style=white-space: pre-wrap;>=========(這是分隔線)===========</span><br><br><span style=white-space: pre-wrap;>為了要讓鈞早上都保持精神</span><br><span style=white-space: pre-wrap;>所以我就會帶鈞出門或丟給公婆玩,但是也不會很勉強鈞一定要一下子就適應這個作息</span><br><span style=white-space: pre-wrap;>基本上鈞如果真的不行</span><br><span style=white-space: pre-wrap;>我還是會讓他12:30~13:30去床上小睡一下</span><br><span style=white-space: pre-wrap;>或是下午多睡一點</span><br><br><span style=white-space: pre-wrap;>早上鈞剛起床,所以胃口都不是很好</span><br><span style=white-space: pre-wrap;>可是我還是會強迫鈞吃200ML的粥</span><br><span style=white-space: pre-wrap;>一邊數數,一邊讓他吃(跟他說再吃幾口就結束了)</span><br><br><br><span style=white-space: pre-wrap;>然後就帶出門散步到我公公在市場上的店面</span><br><span style=white-space: pre-wrap;>給我公公玩</span><br><span style=white-space: pre-wrap;>所以像最近那麼熱的天氣</span><br><span style=white-space: pre-wrap;>我都曬成菲律賓來的瑪麗亞</span><br><br><span style=white-space: pre-wrap;>然後再帶回家樓下</span><br><span style=white-space: pre-wrap;>給婆婆、鈞阿祖、鈞的姑婆玩....</span><br><span style=white-space: pre-wrap;>一直玩到兩點多</span><br><span style=white-space: pre-wrap;>再帶到樓上洗澡消毒</span><br><span style=white-space: pre-wrap;>然後準備三點吃飯</span><br><span style=white-space: pre-wrap;>休息一下,下午四點給鈞睡覺後</span><br><span style=white-space: pre-wrap;>我就去洗澡、看動畫、打打部落格</span><br><span style=white-space: pre-wrap;>等鈞睡起來後</span><br><span style=white-space: pre-wrap;>我就煮晚餐或是弄要給鈞吃的粥等等...</span><br><span style=white-space: pre-wrap;>然後等鈞爸回家</span><br><br><span style=white-space: pre-wrap;>鈞吃完晚餐後</span><br><span style=white-space: pre-wrap;>晚上10點睡覺,就是我跟鈞爸的時間</span><br><span style=white-space: pre-wrap;>看看篤姬、聊天,上床睡覺</span><br><br><span style=white-space: pre-wrap;>基本上這是我跟鈞</span><br><span style=white-space: pre-wrap;>如果有出門的一天</span><br><span style=white-space: pre-wrap;>如果沒有出門</span><br><span style=white-space: pre-wrap;>我早上會帶鈞念書遊戲等...</span><br><span style=white-space: pre-wrap;>不過大概是因為室內有冷氣</span><br><span style=white-space: pre-wrap;>鈞很容易就玩趴....</span><br><br><span style=white-space: pre-wrap;>有次我在認真趕稿時</span><br><span style=white-space: pre-wrap;>突然聽到碰~~~一聲</span><br><span style=white-space: pre-wrap;>居然鈞就直接趴在地板上睡著了</span><br><span style=white-space: pre-wrap;>害我一直笑</span><br><br><span style=white-space: pre-wrap;>基本上因為更改鈞的早上作息,所以鈞剛剛適應兩個禮拜</span><br><span style=white-space: pre-wrap;>為了保持鈞的精神</span><br><span style=white-space: pre-wrap;>我都會盡量帶出門或給公婆玩</span><br><span style=white-space: pre-wrap;>雖然我超討厭給我婆婆玩鈞</span><br><span style=white-space: pre-wrap;>因為婆婆的嗜好就是亂餵鈞</span><br><br><br><span style=white-space: pre-wrap;>一開始更改作息時</span><br><span style=white-space: pre-wrap;>當然也沒有很順利</span><br><span style=white-space: pre-wrap;>鈞常常吃中餐吃到睡著,然後我就會讓他下餐椅活動一下</span><br><span style=white-space: pre-wrap;>再抱回來繼續吃</span><br><br><br><span style=white-space: pre-wrap;>目前已經施行兩周</span><br><span style=white-space: pre-wrap;>看樣子鈞已經適應的不錯</span><br><span style=white-space: pre-wrap;>早上都不用睡</span><br><span style=white-space: pre-wrap;>也還好鈞可以獨玩....不然我應該會瘋掉吧XD</span><br><br><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif data-src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif class=lazy data-original-src=https://images.vocus.cc/e5859a4f-f931-48f0-a933-d944ab0fa17c.gif data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div><b><strong class=lexical__textBold style=white-space: pre-wrap;>延伸閱讀</strong></b><br><br><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://images.vocus.cc/029dde20-b44d-4d83-9bd6-2c8c1d47cdc2.gif data-src=https://images.vocus.cc/029dde20-b44d-4d83-9bd6-2c8c1d47cdc2.gif class=lazy data-original-src=https://images.vocus.cc/029dde20-b44d-4d83-9bd6-2c8c1d47cdc2.gif data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div><a href=http://www.wretch.cc/blog/lucklandtw/22372325 target=_blank><b><strong class=lexical__textBold style=white-space: pre-wrap;>鈞鈞流一歲後的作息調整</strong></b></a><br><br><br><a href=http://kevincww.pixnet.net/album/photo/434018349><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=1&url=https%3A%2F%2Fimages.vocus.cc%2F2f2d0653-d743-4d81-8dc8-00ff829a1a7b.jpg&width=550&sign=jPcCTvROvnXUzfYYWooEg6tdF_veiQrNyOb6DI_DZA0 data-src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2F2f2d0653-d743-4d81-8dc8-00ff829a1a7b.jpg&width=550&sign=bfHcWhWH6yZ8cHqwBg4z_GMuzhmkbumT-5sSBbKl5WU class=lazy data-original-src=https://images.vocus.cc/2f2d0653-d743-4d81-8dc8-00ff829a1a7b.jpg data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div></a><span style=white-space: pre-wrap;>邊吃邊睡的鈞</span><br><br><a href=http://kevincww.pixnet.net/album/photo/434018355><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=1&url=https%3A%2F%2Fimages.vocus.cc%2Fd05696e6-5c8c-48da-a7af-b0ed418f952e.jpg&width=550&sign=t-17DYV-cZqAZulff4OiEA6MST-Js6JXkDy0I1fULUg data-src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2Fd05696e6-5c8c-48da-a7af-b0ed418f952e.jpg&width=550&sign=VZ6DRwfUKKJDSfyxBZgw8I2Ttz5a95uk7kaJ2RIG4Xo class=lazy data-original-src=https://images.vocus.cc/d05696e6-5c8c-48da-a7af-b0ed418f952e.jpg data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div></a><span style=white-space: pre-wrap;>還是繼續睡</span><br><br><a href=http://kevincww.pixnet.net/album/photo/434018364><div class=lexical__image center><div class=lexical__imageWrapper><img src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=1&url=https%3A%2F%2Fimages.vocus.cc%2Faa689c5f-ff7e-42bc-9053-702a20262851.jpg&width=550&sign=3jhfdJ7i8H2JB0YN1rKRDZDOIecz9f8f5UW7b057j8k data-src=https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&quality=80&url=https%3A%2F%2Fimages.vocus.cc%2Faa689c5f-ff7e-42bc-9053-702a20262851.jpg&width=550&sign=GBESCernh0ksNVnI6kxN_BihcVL_Mf0N6L_UFf4cXqM class=lazy data-original-src=https://images.vocus.cc/aa689c5f-ff7e-42bc-9053-702a20262851.jpg data-lowquality=true data-width=undefined data-height=undefined alt=raw-image></div><div></div></div></a><span style=white-space: pre-wrap;>喝奶時已經掛點.....</span></p>