L11 Connecting with nature

更新 發佈閱讀 5 分鐘
raw-image

Connecting with nature helps maintain our mental health.


Nature is magical and contains endless mysteries waiting for us to explore. The flowers and plants are fragrant, the trees are lush, and when we walk around the green fields, we are all amazed by their vitality.


In the following, I would like to share a recent and unforgettable experience of being close to nature. Last summer, I traveled to Taiwan with my friends. I am different from ordinary tourists because they may only go to some famous scenic spots that are convenient for taking photos or going for the local food. But at that time, I only went to some picturesque places in the suburbs to see the natural scenery.


Three attractions will be shared below: Xikou Tourist Attraction, Xinxikou Suspension Bridge, and Balianxi Organic Eco Village.


raw-image
raw-image


First, Xikou Tourist Attraction. Its main features are streams and waterfalls. When the water gushes out of the mountains, it forms a spectacular waterfall and flows through the valley, creating a clear stream.



I can walk along the trails, enjoy these beautiful natural landscapes, and play or splash in the streams 🤪.




raw-image

Second, the Xinxikou Suspension Bridge has a worrying feel because the area it spans is quite long, but if you look closely, it is a rather slender and graceful suspension bridge. With a total length of 303 meters, it is the longest suspension bridge in Taiwan.

In the center of the suspension bridge, I can enjoy the beautiful Dahan River Valley and see the spectacular scenery of the Dahan River and mountains. The scene is stunning, and I can also experience the excitement of the suspension bridge shaking. Even though it took a lot of energy to go up and down the mountain, I got it done🥵.


Finally, at Balianxi Organic Eco Village. It is rich in natural resources, including clear streams, dense forests, and wildlife. It allows visitors to experience the natural environment and rural life, such as picking fruits, growing vegetables, or visiting organic farms. Visitors can also take an ecological tour to learn about the local ecosystem and conservation efforts.



The above natural environments can keep me away from the hustle and bustle of the city, providing a peaceful and tranquil environment where I can stay away from stress and daily worries and enjoy the tranquility and tranquility of nature.


raw-image


留言
avatar-img
留言分享你的想法!
avatar-img
e-portfolio
1會員
10內容數
The main purpose of this e-portfolio is to document the knowledge, concepts, and reflections from lectures on Environment and Health.
e-portfolio的其他內容
2024/03/20
Due to the spread of the epidemic, many citizens have been unable to travel, which has led them to try different new things, such as....
Thumbnail
2024/03/20
Due to the spread of the epidemic, many citizens have been unable to travel, which has led them to try different new things, such as....
Thumbnail
2024/03/06
Nature deficit disorder refers to problems caused by people's lack of contact and experience with nature in modern society.
Thumbnail
2024/03/06
Nature deficit disorder refers to problems caused by people's lack of contact and experience with nature in modern society.
Thumbnail
2024/03/06
The global population continues to grow and is expected to reach 9.7 billion by 2050, posing enormous demand challenges for food production.
Thumbnail
2024/03/06
The global population continues to grow and is expected to reach 9.7 billion by 2050, posing enormous demand challenges for food production.
Thumbnail
看更多
你可能也想看
Thumbnail
蝦皮分潤計畫讓我在分享旅遊文章時,也能透過推薦好物累積被動收入,貼補旅行基金。這篇文章,除了介紹計畫的操作亮點與心得,也分享我最常應用的案例:「旅行必備小物 TOP5」,包含行李鎖、免洗內衣褲、分裝瓶、折疊衣架與真空壓縮袋,幫助出國打包更輕鬆。想同時記錄旅行、分享好物又創造額外收入的你,千萬別錯過!
Thumbnail
蝦皮分潤計畫讓我在分享旅遊文章時,也能透過推薦好物累積被動收入,貼補旅行基金。這篇文章,除了介紹計畫的操作亮點與心得,也分享我最常應用的案例:「旅行必備小物 TOP5」,包含行李鎖、免洗內衣褲、分裝瓶、折疊衣架與真空壓縮袋,幫助出國打包更輕鬆。想同時記錄旅行、分享好物又創造額外收入的你,千萬別錯過!
Thumbnail
想增加被動收入?加入蝦皮分潤計畫是輕鬆上手的好方法!本文提供完整教學,包含申請流程、賺取分潤技巧,以及實際使用心得分享,助你輕鬆獲得額外收入。
Thumbnail
想增加被動收入?加入蝦皮分潤計畫是輕鬆上手的好方法!本文提供完整教學,包含申請流程、賺取分潤技巧,以及實際使用心得分享,助你輕鬆獲得額外收入。
Thumbnail
哲學家與心理師帶你開箱163道人生難題
Thumbnail
哲學家與心理師帶你開箱163道人生難題
Thumbnail
善用腦科學避開焦慮迴路,提升專注力、生產力及創意力
Thumbnail
善用腦科學避開焦慮迴路,提升專注力、生產力及創意力
Thumbnail
認知療法權威教你用書寫方式,擺脫擾亂的思緒與情緒問題
Thumbnail
認知療法權威教你用書寫方式,擺脫擾亂的思緒與情緒問題
Thumbnail
破除自我批判、極端思維、逃避心理,洞悉壞習慣根源,使你過得更快樂的自我療癒指南
Thumbnail
破除自我批判、極端思維、逃避心理,洞悉壞習慣根源,使你過得更快樂的自我療癒指南
Thumbnail
認識自己的身心系列4之3
Thumbnail
認識自己的身心系列4之3
Thumbnail
我們為何無聊?無聊不好嗎?無聊時我們可以做些什麼?
Thumbnail
我們為何無聊?無聊不好嗎?無聊時我們可以做些什麼?
Thumbnail
在探索我們內心深處的旅程中,讓我們首先尋求內心的平靜與清晰。要知道,所有問題的答案都可以在自己的擴展意識之光中找到,也存在於你來到這個世界後所創造的心智裡。心智是想像與創造之地,為你當下生活的每一刻奠定了藍圖。 雖然我們會按照自己的經驗和感覺生活和行動,但那是在不覺中,對潛意識和所創造的看不見
Thumbnail
在探索我們內心深處的旅程中,讓我們首先尋求內心的平靜與清晰。要知道,所有問題的答案都可以在自己的擴展意識之光中找到,也存在於你來到這個世界後所創造的心智裡。心智是想像與創造之地,為你當下生活的每一刻奠定了藍圖。 雖然我們會按照自己的經驗和感覺生活和行動,但那是在不覺中,對潛意識和所創造的看不見
Thumbnail
Connecting with nature helps maintain our mental health.
Thumbnail
Connecting with nature helps maintain our mental health.
Thumbnail
此文章適合準備考試、失眠、焦慮的朋友分享!心,是一切的源頭。所有的成績卓越、職涯巔峰、身體健康的源頭就是樹根,這個樹根就是你的心,把你的心定期沐浴洗滌,就可以承載更多的知識學問,幫助更多偏鄉弱勢家庭的孩童了。
Thumbnail
此文章適合準備考試、失眠、焦慮的朋友分享!心,是一切的源頭。所有的成績卓越、職涯巔峰、身體健康的源頭就是樹根,這個樹根就是你的心,把你的心定期沐浴洗滌,就可以承載更多的知識學問,幫助更多偏鄉弱勢家庭的孩童了。
Thumbnail
本文探討身體健康與心理健康之間的密切關係,通過具體例子展示了心理狀態對生理健康的影響,並分享了香港心聆舉辦的活動以及心理健康支援服務。文中呼籲人們重視心理健康,並提供對於精神疾病的正確認識。
Thumbnail
本文探討身體健康與心理健康之間的密切關係,通過具體例子展示了心理狀態對生理健康的影響,並分享了香港心聆舉辦的活動以及心理健康支援服務。文中呼籲人們重視心理健康,並提供對於精神疾病的正確認識。
追蹤感興趣的內容從 Google News 追蹤更多 vocus 的最新精選內容追蹤 Google News