🌾🎙️ 農田廣播 – Farmer Podcast 🍵 韓國涼茶與冷泡綠茶專題 – Korean Herbal Cool Tea & Cold Brew Green Tea Special 主持人 / Host: 芭樂村阿仁伯 / A-Ren from Guava Village 訪問者 / Guest: 韓國茶農 / Korean Tea Farmer 阿仁伯會帶大家走進韓國茶園，訪問茶農，了解韓國涼茶與冷泡綠茶的製作方式、風味特色，以及它們在夏季與日常生活中的飲用文化。 A-Ren will guide us into Korean tea gardens and interview a tea farmer to learn about Korean herbal cool teas and cold brew green teas, their production, flavor profiles, and role in summer and daily tea culture. --- 大家好，歡迎收聽今天的農田廣播！ Hello everyone, welcome to today’s Farm Field Broadcast! 今天阿仁伯要介紹兩種適合夏天的韓國茶——涼茶與冷泡綠茶。 Today, A-Ren will introduce two types of Korean summer teas — herbal cool tea and cold brew green tea. --- 🌱 茶葉與原料來源 / Tea Leaf & Ingredients 涼茶使用各種草本植物，例如： 韓國薄荷 / Korean Mint 甘草 / Licorice root 菊花 / Chrysanthemum Cool herbal teas use various herbs such as: Korean mint Licorice root Chrysanthemum 冷泡綠茶使用嫩綠茶葉，通常來自 寶城 / Boseong 河東 / Hadong 濟州島 / Jeju Island Cold brew green tea uses tender green tea leaves, usually from: Boseong Hadong Jeju Island 阿仁伯：涼茶和冷泡綠茶的差別在哪裡？ A-Ren: What’s the difference between cool herbal tea and cold brew green tea? 韓國茶農：涼茶是以草本植物煮或泡製，偏向養生解暑。 Korean Tea Farmer: Cool herbal tea is brewed from herbs and focuses on wellness and cooling the body. 冷泡綠茶則是用綠茶低溫浸泡，茶香清爽，口感柔和。 Cold brew green tea is steeped at low temperatures, resulting in a fresh aroma and smooth taste. --- 🔥 製作工藝 / Preparation Process 阿仁伯：涼茶是怎麼做的？ A-Ren: How is herbal cool tea prepared? 韓國茶農：先將草本材料清洗，再用熱水浸泡或煮沸數分鐘。 Korean Tea Farmer: Herbs are washed and then steeped in hot water or boiled for a few minutes. 可加入蜂蜜或枸杞增加風味。 Honey or goji berries may be added for flavor. 阿仁伯：冷泡綠茶呢？ A-Ren: And cold brew green tea? 韓國茶農：將茶葉放入冷水中，浸泡 4–6 小時。 Korean Tea Farmer: Tea leaves are placed in cold water and steeped for 4–6 hours. 低溫沖泡保留鮮綠茶香，苦澀味少。 Cold steeping preserves the fresh green tea aroma with less bitterness. --- 🌼 香氣與口感 / Aroma and Flavor 涼茶香氣清新，帶草本與花香。 Cool herbal tea has a fresh aroma with herbal and floral notes. 口感微甘、清爽解渴。 It tastes mildly sweet and refreshing. 冷泡綠茶茶湯呈淡黃綠色，香氣清雅。 Cold brew green tea has pale yellow-green liquor with a delicate aroma. 口感柔和、回甘，適合夏日飲用。 The taste is smooth with gentle sweetness, ideal for summer. --- 👨🌾 日常飲用 / Everyday Drinking 阿仁伯：這兩種茶何時喝最好？ A-Ren: When is it best to drink these teas? 韓國茶農：夏天午后或餐後喝涼茶最解暑。 Korean Tea Farmer: Cool herbal tea is perfect in the afternoon or after meals during summer. 冷泡綠茶可整天飲用，也可冰鎮後解渴。 Cold brew green tea can be consumed throughout the day and is refreshing when chilled. 咖啡因含量低，適合各年齡層。 Low caffeine content makes it suitable for all ages. --- 🌏 韓國茶文化 / Korean Tea Culture 阿仁伯：涼茶和冷泡綠茶在韓國流行嗎？ A-Ren: Are these teas popular in Korea? 韓國茶農：非常常見，尤其在夏季。 Korean Tea Farmer: Yes, they are very popular, especially in summer. 韓國家庭與茶館都會提供冰鎮涼茶和冷泡綠茶。 Both households and tea houses serve chilled herbal teas and cold brew green teas. 這兩種茶兼具解暑與養生功能。 These teas are enjoyed for their cooling and wellness benefits. --- 下次農田廣播，我們將探訪更多韓國茶園，分享不同茶葉故事與製茶智慧。 Join us next time on Farmer Podcast as we explore more Korean tea gardens and discover more tea stories and tea-making wisdom. 🌾🍵
🍵 田間小屋 – Garden Tales 🌿 韓國涼茶與冷泡綠茶 – 製作、沖泡與醫學價值介紹 Korean Iced Tea & Cold Brew Green Tea – Processing, Brewing & Health Benefits --- 🌱 製作概念 / Preparation Concept 在韓國夏季，許多茶會以冷泡或冰鎮方式飲用，形成清爽的涼茶文化。 During Korean summers, many teas are enjoyed cold brewed or iced, forming a refreshing cold tea culture. 冷泡綠茶是將茶葉用冷水長時間浸泡，使茶味慢慢釋放。 Cold brew green tea is made by steeping tea leaves in cold water for several hours, allowing the flavor to gradually extract. 與熱泡不同，冷泡方式通常能減少苦澀味，口感更加柔和。 Compared to hot brewing, cold brewing usually produces less bitterness and a smoother taste. 韓國家庭常在夏天準備冷泡綠茶、大麥茶或穀物茶作為日常飲品。 In Korea, households often prepare cold green tea, barley tea, or grain teas during summer as daily beverages. --- 👨🌾 茶葉來源 / Cultivation Origin 冷泡綠茶通常使用韓國本地綠茶製作。 Cold brew green tea is typically made using Korean-grown green tea. 主要產區包括 寶城（Boseong） 河東（Hadong） 濟州島（Jeju Island） Major production regions include Boseong Hadong Jeju Island 這些地區氣候濕潤溫暖，適合茶樹生長。 These regions have warm and humid climates ideal for tea cultivation. --- 🍵 沖泡方式 / Brewing Method 冷泡綠茶通常使用冷水或常溫水浸泡。 Cold brew green tea is typically prepared with cold or room-temperature water. 茶葉用量約 3–5 克 Tea amount: about 3–5 grams 水量約 500 ml Water amount: about 500 ml 冷泡時間約 4–8 小時 Steeping time: about 4–8 hours 放入冰箱冷藏效果更佳。 Refrigerating during steeping improves flavor and freshness. 完成後茶湯清澈淡綠。 The finished tea appears clear with a pale green color. --- 📜 韓國涼茶文化 / Korean Cold Tea Culture 韓國在夏季氣候炎熱潮濕，因此發展出多種涼茶飲用方式。 Korea’s hot and humid summers led to the development of various cold tea traditions. 冷泡綠茶、大麥茶與玉米茶都是常見的夏季飲品。 Cold brew green tea, barley tea, and corn tea are common summer beverages. 這些飲品通常無糖，作為日常解渴飲料。 These drinks are usually unsweetened and consumed as daily thirst-quenching beverages. 在許多韓國餐廳，冷大麥茶甚至取代白開水。 In many Korean restaurants, cold barley tea is served instead of plain water. --- 💚 營養價值 / Nutritional Benefits 含 茶多酚，有助抗氧化 Contains polyphenols with antioxidant properties 含 兒茶素，有助心血管保護 Contains catechins that support cardiovascular health 含 L-茶胺酸，有助放鬆與專注 Contains L-theanine that supports relaxation and focus 含 維生素 C Contains vitamin C 冷泡方式可能降低苦澀成分釋放。 Cold brewing may reduce the extraction of bitter compounds. --- 🌟 小貼士 / Quick Tip 冷泡綠茶適合夏季飲用。 Cold brew green tea is ideal for summer. 可加入檸檬片或薄荷增加清爽風味。 Lemon slices or mint can be added for extra freshness. 冷泡時間越長，茶味會越濃。 The longer the cold brew time, the stronger the flavor becomes. 建議 24 小時內飲用完畢，以保持最佳風味。 It is best consumed within 24 hours for optimal taste. --- 🍵 韓國冷泡綠茶製作流程 / Cold Brew Green Tea Preparation 🌿 冷泡綠茶是什麼？ / What is Cold Brew Green Tea? 冷泡綠茶是使用冷水長時間浸泡茶葉的茶飲。 Cold brew green tea is tea prepared by steeping leaves in cold water for an extended period. --- 🌱 第一階段：準備茶葉 / Stage 1: Prepare Tea Leaves 選擇優質綠茶。 Select high-quality green tea leaves. 使用約 3–5 克。 Use about 3–5 grams. --- 💧 第二階段：加入冷水 / Stage 2: Add Cold Water 加入約 500 ml 冷水。 Add about 500 ml of cold water. 將茶葉完全浸泡。 Ensure the leaves are fully submerged. --- 🕒 第三階段：冷泡 / Stage 3: Cold Steeping 冷藏浸泡 4–8 小時。 Refrigerate and steep for 4–8 hours. 讓茶味慢慢釋放。 Allow the flavor to gradually infuse. --- 🍵 韓國涼茶的特色 / Characteristics of Korean Cold Tea 茶湯清澈淡綠 Clear pale-green liquor 香氣清新自然 Fresh natural aroma 口感柔和不苦 Smooth taste with minimal bitterness 非常適合夏季消暑 Perfect for cooling down in summer 🍵
