Let the words of your mouth and the meditations of your heart be acceptable to Me at all times. It is better to be still and say nothing than to open your mouth and allow unguided words to pass your lips which you may regret as soon as they are spoken. To be outspoken may cause unnecessary pain and suffering; therefore learn to control your tongue, and count up to ten before you open your mouth. It takes a mere fleeting second to say something hurtful, but it takes a long time to heal that hurt. When you learn to do everything to Me and to My honour and glory, you will not go wrong. If you will only take time and be very patient, you will see the divine spark deep within everyone. Then you will be able to fan that spark and never try to extinguish it by your criticism, intolerance and lack of understanding. You will know that all souls are equal in My sight.