日期：2025.4.17
文章級別：聆聽
節錄自：Why social health is key to happiness and longevity, Kasley Killam＊＊＊＊＊
今天我們繼續聽Maya的故事，更仔細地認識一下甚麼是Social Health～大家一齊來聽聽!
指引：先按以上的連結指定的錄音內容，今天我們會聆聽1分41秒至3分15秒，你也可以提早開始聽聽，熱身一下～做聆聽練習的時候，不要開字幕，邊看下面的文字，一邊在紙上寫上答案，看看內容播完後自己答對了多少題。有需要的話可以調慢錄音的語速或多聽幾次～
1"41
While physical health is about our bodies and mental health is about our minds, social health is about our (1)________. If you haven't heard this term before, that's because it hasn't yet made its way into mainstream vocabulary, yet it is (2)________.
Maya didn't have a sense of community in her new home. She wasn't seeing her family, friends, or coworkers (3)________ anymore, and she often went weeks only spending quality time with her husband. Her story shows us that we can't be fully healthy; we can't thrive if we take care of our bodies and minds but (4)________ our relationships.
Similar to Maya, hundreds of millions of people around the world go weeks at a time without talking to a single (5)________. Globally, one in four people feel lonely, and (6)________ of adults worldwide don't feel like they have anyone they can reach out to for support. Think about that. One in five people you encounter may feel like they (7)________. This is more than heartbreaking; it's also a public health crisis.
Disconnection triggers (8)________ in the body. It weakens people's immune systems and puts them at greater risk of stroke, heart disease, (9)________, dementia, depression, and early death. Social health is essential for (10)________.
3"15
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答案
- relationships
- equally important
- in person
- neglect
- friend or family member
- 20 percent
- have no one
- stress
- diabetes
- longevity
答對多少了呢？留言告訴我吧！♡
