Prompt:
讓這個角色打詠春拳。工具：Ｃhatgpt4
詠春拳的基本動作與步骤：
1. 起勢（準備式）：雙手放在身前呈「中線」防守，一手稍前、一手稍後。 2. 標指（出掌）：單手伸出，掌指對準對手中線。 3. 雙手攤手式（雙攤手）：兩手打開向前，掌心向下或側，用於控制對方雙臂。 4. 側身馬步：下盤穩定、身體微側，保持平衡與靈活。
Structure and Stance (身體結構與樁法): * 立身中正 :
Maintain a centered and upright posture. This emphasizes the importance of balance and a stable foundation.
* 沉肩墜肘 :
Sink the shoulders and drop the elbows. This promotes relaxed power generation and protects the vital areas of the chest.
* 含胸拔背 :
Slightly tuck the chest and straighten the back. This helps connect the body structure and allows for efficient power transfer.
* 鬆腰胯 :
Relax the waist and hips. This is crucial for mobility, generating power from the ground, and smooth transitions.
* 二字鉗羊馬 :
The character "two" (二) resembles the knee positioning in this stance, while "goat" (羊) refers to its stability. This stance emphasizes inward knee pressure.
Hand Techniques and Principles (手法與原則):
* 來留去送 :
When an opponent's force comes, yield and guide it (留); when your force goes out, extend smoothly (送). This embodies the principle of non-resistance and efficient force application.
* 不丟不頂 :
Don't lose contact (不丟) and don't resist force directly (不頂). Maintain sensitivity to the opponent's energy.
* 借力打力 :
Borrow the opponent's force to strike back. This is a core concept of Wing Chun's efficiency.
* 寸勁 :
Inch power. This refers to the ability to generate significant force in a very short range.
* 中線理論 :
The theory of the central line. Protecting and attacking the opponent's central line is a fundamental tactical principle.
* 念頭不正，落手不正 :
If the intention is not correct, the hand technique will not be correct. This highlights the importance of focus and clear intention.
* 手到身到 :
When the hand arrives, the body should also be there. Emphasizes whole-body movement and coordination.
Specific Techniques (特定手法):
* 攤手 :
Spreading hand. Focuses on maintaining contact and redirecting force.
* 膀手 :
Wing arm. Used for deflecting and controlling the opponent's arm.
* 伏手 :
Controlling hand. Used to trap and secure the opponent's limb.
* 枕手 :
Elbow resting hand. Used for defense and maintaining structure.
* 標指 :
Thrusting fingers. An emergency technique emphasizing speed and directness.
Important Considerations: * Regional Variations: Keep in mind that different lineages and practitioners may have slightly different versions or emphasis on these Kuen Kuit. * Beyond Words: While these oral formulas are helpful, true understanding comes through dedicated practice and guidance from a qualified instructor. The feeling and application are often more important than just reciting the words. * Context is Key: The meaning and application of these Kuen Kuit become clearer when understood within the context of Wing Chun's forms (Siu Nim Tao, Chum Kiu, Biu Jee) and Chi Sau (Sticky Hands) training.
