<p class=lexical__paragraph dir=ltr><span>今天早上體重僅降低0.55，看來可能要R1五天了~</span></p><p class=lexical__paragraph dir=ltr><span>因為第二次放縱，要體重來到新低且降幅小於0.5才行</span></p><p class=lexical__paragraph dir=ltr><span>如果降幅等於0.5，就得R1.5</span></p><p class=lexical__paragraph dir=ltr><span>第二次放縱是家族旅遊，看來那次放縱得備阻斷機或食事對策了~</span></p>
