🍵 阿品伯的茶行聊天室Episode 25-柿葉茶（감잎차）

🍵 阿品伯的茶行聊天室 🍵 A-Pin Bo’s Tea House Chatroom 第二十五集｜柿葉茶（감잎차） Episode 25｜Korean Persimmon Leaf Tea (Kaki Leaf Tea) 嘿大家～今天要介紹一款在韓國與日本都頗受歡迎的健康茶：柿葉茶。 Hey everyone—today we’re introducing a popular wellness tea in Korea and Japan: Persimmon Leaf Tea. 柿葉茶是由乾燥的柿子樹葉泡製而成，口感溫潤清香，並被認為具有多種養生功效。 Persimmon leaf tea is made by steeping dried persimmon leaves, offering a mild, soothing taste, and is believed to have several health benefits. --- 🌿 為什麼叫柿葉茶？ 🌿 Why Is It Called “Persimmon Leaf Tea”? 「柿葉」指的就是柿子樹的葉子。 “Persimmon leaf” refers to the leaves of the persimmon tree. 茶葉泡開後帶有淡淡青草香，色澤呈淡綠或黃綠色。 When brewed, the tea has a light grassy aroma with a pale green to yellow-green color. --- 🌿 柿葉茶怎麼做？ 🌿 How Persimmon Leaf Tea Is Made 1️⃣ 將新鮮或乾燥的柿葉洗淨。 1️⃣ Wash fresh or dried persimmon leaves. 2️⃣ 烘乾或曬乾葉子，保留自然香氣。 2️⃣ Dry the leaves by roasting or sun-drying to preserve the aroma. 3️⃣ 用熱水沖泡 3～5 分鐘即可飲用。 3️⃣ Steep in hot water for 3–5 minutes before drinking. --- 🌿 怎麼沖泡？ 🌿 How to Brew 茶葉 Leaf Amount 👉 約 5～7 克 👉 About 5–7 grams 水量 Water Amount 👉 約 300–400 ml 👉 About 300–400 ml 浸泡時間 Steeping Time 👉 80～90℃ 溫水泡 3～5 分鐘 👉 Brew in 80–90°C (176–194°F) water for 3–5 minutes 茶湯呈淡黃綠色，香氣清新。 The tea develops a pale yellow-green color with a fresh aroma. --- ☕ 喝起來的感覺 ☕ Taste Profile 茶湯呈淡黃綠色 Pale yellow-green color 清香帶甘味 Light, fresh aroma with subtle sweetness 口感溫潤順口 Smooth and mild taste 微微青草香 Mild grassy notes --- 🌱 傳統觀點的效果 🌱 Traditional Benefits 幫助降火、清熱 Helps cool the body and reduce internal heat 促進血液循環 Supports blood circulation 舒緩壓力、安神 Relieves stress and promotes calmness 在韓國，柿葉茶常作為日常養生茶飲，適合飯後或下午時段飲用。 In Korea, persimmon leaf tea is often enjoyed as a daily wellness drink, suitable after meals or in the afternoon. --- 🧬 西方醫學怎麼看？ 🧬 Western Medical Perspective 柿葉含有多種營養成分，例如： Persimmon leaves contain several bioactive compounds such as: ✔ 維生素 C ✔ Vitamin C ✔ 多酚（Polyphenols） ✔ Polyphenols ✔ 黃酮類（Flavonoids） ✔ Flavonoids 研究指出可能有助於： Studies suggest it may support: ✔ 抗氧化作用 ✔ Antioxidant activity ✔ 改善血糖代謝 ✔ Blood sugar regulation ✔ 輕微抗炎效果 ✔ Mild anti-inflammatory effects --- 🎙 阿品伯的小提醒 🎙 A-Pin Bo’s Reminder ✔ 柿葉茶清淡，適合天天飲用 ✔ Light and mild, suitable for daily consumption ✔ 喜歡口感更香可先稍微烘焙葉子 ✔ Roast the leaves lightly for a richer aroma ✔ 不建議空腹大量飲用 ✔ Avoid drinking large amounts on an empty stomach --- 今天的柿葉茶故事就聊到這裡。 That’s today’s Persimmon Leaf Tea story. 下次我們可以聊聊—— 韓國另一款健康養生茶：杜仲茶。 Next time we can talk about another Korean wellness tea — Eucommia Tea. 🍵 你喝過柿葉茶嗎？ 🍵 Have you ever tried Persimmon Leaf Tea?