Racing, towards to the own weekly/monthly/quarterly goal, step by step. At the sports site, we learn from the competitors, his concentrating, her being steady, their persistence of doing the right thing for/with the bodies no matter the condition of the bodies themselves are excellently great or not. Run, super slowly or in any speed you feel comfortable. Imagine that I’m the horse, fully concentrate in running itself. Run as easily as possible, get the right beats naturally. Tune in the steps to the tempo of breathing, rhythmically. Challenging moment, it does exist. Get over it, to win that highly pleasant feeling, which would make everything in living, totally right. For example, see widely and clearly, walk even firmly and lastingly, etc. Resolutely Yours, ~ Love365** Ps. 蔚藍天空; 皓白雲朵們, 如駿馬們, 暢快奔馳著;
無拘無束, 自由自在的. 壯闊群山, 連綿至遠處;
低調扮演草原, 善盡那, 地主之誼; 友愛彼此的. 晨跑時, 相逢了, 不同身體狀態的人們;
大家有志一同地, 對自己身體日行一善.
體況不見得超健美, 但盡力改善堅持著;
受教了; 如朝陽升起般明亮, 激勵人心.
