文化生活

健康與情感

學習

<h2 class="draft-block draft--h2" name="header-d21fl">應付未知的焦慮</h2>
<ol>
  <li class="draft-block draft--li">你覺得發生什麼事情？</li>
  <li class="draft-block draft--li">你覺得他會把你帶到什麼地方?</li>
  <li class="draft-block draft--li">他長的怎麼樣子?</li>
  <li class="draft-block draft--li">你覺得他會對你做甚麼呢？</li>
  <li class="draft-block draft--li">什麼地方是讓你覺得安全的呢？(3-5件事情)</li>
</ol>
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<div class="draft-block draft--p left">在生活中，我總拿這方法面對 : 恐懼、焦慮，以及負面情緒，很好用的，有時候會發現那是小時候的陰影，閉上眼睛回憶，那是什麼感覺、是甚麼情境、回頭抱抱自己、療癒自己。</div>
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<h2>應付未知的焦慮</h2>
<ol>
  <li>你覺得發生什麼事情？</li>
  <li>你覺得他會把你帶到什麼地方?</li>
  <li>他長的怎麼樣子?</li>
  <li>你覺得他會對你做甚麼呢？</li>
  <li>什麼地方是讓你覺得安全的呢？(3-5件事情)</li>
</ol>
<p><br></p>
<figure>E</figure>
<p><br></p>
<p><br></p>
<p>在生活中，我總拿這方法面對 : 恐懼、焦慮，以及負面情緒，很好用的，有時候會發現那是小時候的陰影，閉上眼睛回憶，那是什麼感覺、是甚麼情境、回頭抱抱自己、療癒自己。</p>
<p><br></p>

什麼地方是讓你覺得安全的呢？(3-5件事情)

Ruowen Huang | Author / Spirit Coach / PsychicSince English is my second language, bear with me if I can't pronounce a word correctly or describe things with...

第四百五十一集 應付未知的焦慮

在生活中，我總拿這方法面對 : 恐懼、焦慮，以及負面情緒，很好用的，有時候會發現那是小時候的陰影，閉上眼睛回憶，那是什麼感覺、是甚麼情境、回頭抱抱自己、療癒自己。

生活ll發生了什麼事?怎麼了?

長大後第三次面對恐懼，恐懼沒其他人的黑暗空間。
我不知我在害怕什麼，所以我用推測的，可能...害怕另一界的未知吧!


經歷ll面對恐懼

樂在生活的沙龍

Ruowen Huang | Author / Spirit Coach / Psychic

Since English is my second language, bear with me if I can't pronounce a word correctly or describe things with proper grammar. That is to say that I do not define words, I simply share my definition of words.

I setup this site simply with the intention to help, not to judge or criticize anything or anyone. All the content I share in this website is purely based on my understanding, knowledge, definition, what I know, test out, experience and conclude. I do not speak for all psychic as they may have different points, perception and explanation then I. Nor am I claiming what I know is a solid truth of the universe.

So please take the information that works for you and leave me the rest that don't. :)

Again, If you have any question for me and think that I may be able to answer, please leave it on my facebook or go to my website at www.ruowen.com.  I may try to answer it in the future episode. 

My facebook page: https://www.facebook.com/Ruowen-Huang-148041558563269/timeline/?ref=hl

My website: http://www.ruowen.com