How do we choose or decide our life我們如何選擇或決定自己的人生？

Every major decision in life, such as a job change and reunion, all are our learning

endless jobs, running back and forth to the hospital, and family

I went back into my comfort zone

I used to stay in bed if it was before, whereas now in winter, I automatically get up at 5 o'clock in the morning...

Those entanglements, setbacks, and hurdles that I think I couldn't get past at the moment

Years later, I thought: If I could, how could I do it better?

當世界各地的客戶或親友問時，我都直接說：你說呢？

像我問90多歲的長者一些他們人生的故事

他們最後會微笑並親切地告知他們的結論：這也沒有什麼好或不好⋯⋯

不知道什麼對我們的人生而言是最好的，但我知道活在當下做好每件事雖然不容易，但這是最有存在價值的一件事！

下面依然是繼續爬格子寫心得＆製造筆記以活著的證明之一

paradise

heaven and a place or feeling in which everything is perfect

evolved    change slowly

fatty   Describing something with a lot of fat

soak   To be absorbed in large quantities

Due to the distinctive markings on the handle, the sword is thought to have been made in the Middle East.

on the other hand ＝ Conversely,

She is a really hard worker, on the other hand, I am very lazy.

get to the bottom of sth  thoroughly investigated

The detective spent weeks talking to witnesses, but she still couldn't get to the bottom of what happened.

Malassezia consumes the body's oils including the sebum in follicles and consumes the saturated fats, leaving the unsaturated ones behind.

Because of its many sebum-secreting follicles, our scalp is one of the oiliest places on our body.

anti-dandruff shampoo

Exactly why is unclear.

lurk hide   pep talk short and motivational speech

setbacks   something that stops progress constructive    useful

in the face of   encounter

go for it          do everything and achieve it

face it            accept it

Add in the optimism that comes when you are certain of your abilities, and then empowered by these, act courageously to ice a challenge head-on.

The part you have control over, the choices you make, the risks you take, and how you think about and respond to challenges and setbacks.

Studies show that those who fail regularly and keep trying anyway are better equipped to respond to challenges and setbacks in a constructive way.