START the day aright in oneness with Me. Then nothing that happens to you during the day can throw you off balance. When you first begin to live this spiritual life, you have to make a conscious effort to get into tune, but as you live it more and more and it becomes a part of you, it is no longer an effort, and you live in such a way that it is you. You find great joy and freedom. You do not have to spend half your time in prayer seeking forgiveness, afraid of doing the wrong thing or worried in case you are off beam and are going against the stream When you make mistakes, you accept forgiveness straight away and are determined not to make the same mistakes again. You move on, until living in this way ceases to be an effort and becomes a real joy, and you know what it is to be at one with Me and to be at perfect peace.