這是第二篇發酵紅蘿蔔可可蛋糕。
因為Emeran Mayer 教授強調的是健康飲食,所以這個食譜沒有奶油和糖,用的是蜂蜜。如果你喜歡的是比較有風味的就換成糖和奶油。重點是發酵紅蘿蔔的運用。


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<div class="draft-block draft--p left">這是第二篇發酵紅蘿蔔可可蛋糕。</div>
<div class="draft-block draft--p left">因為Emeran Mayer 教授強調的是健康飲食,所以這個食譜沒有奶油和糖,用的是蜂蜜。如果你喜歡的是比較有風味的就換成糖和奶油。重點是發酵紅蘿蔔的運用。</div>
<div class="draft-block draft--p left"></div>
<div class="embed-block-prerender" data-type="vocus" data-url="https://emeranmayer.com/fermented-carrot-and-cacao-cake/" data-title="Fermented Carrot and Cacao Cake" data-description="Carrots are often used as a baby food after four months of age because they are a highly nutritious, but hypoallergenic ingredient. Li Shizhen (李時珍), a famous medical practitioner (acupuncturist, herbalist, naturalist, physician) of the Ming dynasty (明朝July 3, 1518 - 1593) in China, even called carrots the &quot;king of vegetables&quot;." data-providername="Emeranmayer" data-backgroundimageurl="https://d2a6d2ofes041u.cloudfront.net/resize?norotation=true&amp;url=https%3A%2F%2Fsecureservercdn.net%2F45.40.146.28%2F286.511.myftpupload.com%2Fwp-content%2Fuploads%2Fcarrot-cacao-cake.jpg%3Ftime%3D1643326248&amp;width=550&amp;sign=s70pBHPyCwwzH0ZNLwjF-tApflqsWPCA9IjwPMIaSPc"></div>
<div class="draft-block draft--p left"></div>

<p>這是第二篇發酵紅蘿蔔可可蛋糕。</p>
<p>因為Emeran Mayer 教授強調的是健康飲食,所以這個食譜沒有奶油和糖,用的是蜂蜜。如果你喜歡的是比較有風味的就換成糖和奶油。重點是發酵紅蘿蔔的運用。</p>
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這是第二篇發酵紅蘿蔔可可蛋糕。

因為Emeran Mayer 教授強調的是健康飲食,所以這個食譜沒有奶油和糖,用的是蜂蜜。如果你喜歡的是比較有風味的就換成糖和奶油。重點是發酵紅蘿蔔的運用。

Carrots are often used as a baby food after four months of age because they are a highly nutritious, but hypoallergenic ingredient. Li Shizhen (李時珍), a famous medical practitioner (acupuncturist, herbalist, naturalist, physician) of the Ming dynasty (明朝July 3, 1518 - 1593) in China, even called carrots the "king of vegetables".

Fermented Carrot and Cacao Cake

發酵紅蘿蔔可可蛋糕

自2021年七月起,Michelle 在康健雜誌推出『五味人生』專欄。分享法國的生命歷程和發酵,料理道。有時候也會分享簡單的食譜。