純粹分享，請以你的智慧（包括你的內在自主權和策略）去領悟。（節錄自Ra的書）
以我這類還不到 0.5% 的 Ego Projected Projector 來說，PHS是非常重要的。（我七大中心開放，頭腦中心更是完全開放。）
The beauty of what we have is that because the mechanics is there we can see the steps. There are techniques. All the knowledge that we have about dietary regimen and environment are things that are part of the Primary Health System. It is a journey that is very, very demanding, this journey of transformation that begins with dietary regimen.Yes, dietary regimen may create certain social dilemmas depending on the kind of regimen that you have. But that's not the point, is it. Are you willing to sacrifice your body, your health, your brain, your well-being because some people don't like the way you want to eat? It's not about how well you eat; remember that. It's how correctly you eat. Strategy and authority allows your form to take in the experience of life in a way in which it can control its movement. Dietary regimen allows you to take in the nutrition that is going to enhance those aspects of your nature that are going to serve you best, that are going to serve your cognitive potential, that are going to give you the possibility to ultimately experience the enrichment of your awareness.
And for most people who have entered into their strategy and authority they're still not getting access to their potential; they're just able to make decisions correctly. But those decisions they're making, they're also lacking greater depth. The decision making process that one gets out of strategy and authority is basically a geometry thing, begins to align one, begins to reduce resistance, makes a life better. But it doesn't mean that the actual brain system is functioning better. The brain system isn't going to function better until it's treated better.
內在自主權 Ego 僅 0.79%、內在自主權 Ego Projected 僅 0.48%。RA 和Human Design導師，甚少提到 Ego Projected 的導能者，網上也很難找到相關資料，我們似乎是被「遺棄」的極少數中的極少數，所以生活是苦澀中的苦澀⋯⋯
參考網站：人類圖各類型人口佔比
（備註：原文標題已改，內文稍經修正。）
【更新與認知】
通過 DeepL 翻譯稍微人工修飾：
我們所擁有的東西的美妙之處在於，因為機械原理在那裡，我們可以看到某些步驟，也就是有一些技術。我們所擁有的關於飲食調理和環境的所有知識都是首要衛生系統（PHS）的一部分。這是一個非常、非常苛刻的旅程——這個從飲食調理開始的轉化旅程。
是的，飲食調理可能會造成某些社會困境，這取決於你有什麼樣的飲食調理養生法。但這不是重點，是嗎？你是否願意因為某些人不喜歡你的飲食方式而犧牲你的身體、健康、大腦和幸福？這不是關於你吃得有多好；記住這一點。而是你吃得有多正確。策略和內在自主權使你的（人體）形式能夠以一種能夠控制其運動的方式來接受生活的經驗。飲食調理允許你吸收（適合你的）營養，這將增強你天生本性中那些將為你提供最佳幫助的領域，這將為你的認知潛力提供幫助，而使你有可能最終體驗到你覺醒的豐富性。
而對於大多數人來說，他們已經進入了他們的策略和內在自主權，他們仍然沒有獲得他們的潛力；他們只是能夠正確地做出決定。但，他們所做的那些決定，也缺乏更大的深度。一個人從策略和內在自主權中得到的決策過程，基本上是一個幾何東西，它開始矯正一個人、開始減少阻力、使生活變得更好。但，這並不意味著實際的大腦系統運作得更好。大腦系統不會運作得更好，除非它得到更好的對待（汲取適合的食物與營養）。
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PHS對於實踐生命轉化者非常重要，可惜，並不是大部份 Human Design 實習者都瞭解，因為，大部份實習者都不是導能者 Projector，也沒有經過至少7年的去制約之旅。
