A million small interruptions（每日一篇・初）

日期：2025.4.7

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For so many of us, myself included, our days are filled with a million small interruptions. And this is true even for our days off. Maybe you've taken a call at the beach, texted your boss from the grocery store, or emailed a colleague while on a picnic with your family. We’ve convinced ourselves that these behaviors are no big deal. It's just one email. But there's a real cost to these interruptions, and there are smart strategies we can all take to better protect our time.

The constant creep of work into our personal lives can increase our stress and undermine our happiness.

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閱讀理解題目

1. In the writer’s opinion, what are our days filled with?
2. What are the examples of “interruptions” given by the writer? Name two.
3. What do these interruptions increase?