If you get angry a lot, do you want to find the real reason and change yourself?
Dumas once said, "You have to control your emotions, otherwise your emotions will control you."
There is a person who often loses his temper and gets angry when he encounters a slight encounter.
Whenever he gets angry, he thinks it is caused by someone else. To change his irritable mood, he decided to live in seclusion in the mountains and cultivate himself alone in the mountains.
One day, he went to the river with a clay pot to fill the water and accidentally spilled the jar filled with water, and the water was spilled. He had to go to the river again to fill the water, but this time halfway through the water overturned, and in one breath, he smashed the whole jar.
When he looked at the clay pot that had been smashed and could not be used, he realized: "Before, I thought that I was angry because of others, but now I am alone, I can have such a big temper, so it can be seen that irritable emotions are born from my own heart." 」
A classic quote by the 19th-century French romantic writer Alexandre Dumas:
“Melancholy is due to one's incompetence, annoyance is due to unfulfilled desires, and irritability is a manifestation of timidity. ”
When we want to regain our peace of mind, we need to carefully examine the reasons and look at our hearts, and only when we find ourselves to be the root of the problem will we not blame others for our mistakes.