When feeling down, let the body get free, for her doing something for her buddy as brain. Relocate in the beloved place, where we feel comfortable and could well stretch, and breath easily. Surely, you would be encouraged by yourself, assisted by moving naturally itself. Necessarily Yours, ~ Love365**Ps. 活力自己, 操之在己, 自然而然. 身體給力, 舒展舒展, 吸呼吸呼; 找個地方, 快樂自己, 清新自己.